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Health and Wellbeing

Learn how to cook interesting, healthy meals for yourself and your family within your budget.

Mode of attendance: In-person

Start date: Wednesday, 23 April 2025

Number of weeks: 5

Time: 13:30 - 15:30

Venue: Church of Scotland (Carlisle)

Free Course

Health and Wellbeing

Learn how to cook interesting, healthy meals for yourself and your family within your budget.

Mode of attendance: In-person

Start date: Wednesday, 11 June 2025

Number of weeks: 5

Time: 13:30 - 15:30

Venue: Church of Scotland (Carlisle)

Free Course

Digital Skills

This course is for those with a good level of ICT knowledge and skills. It further expands and develops at a higher level the skills and knowledge gained from the beginners course in how to use a computer.  You will use Microsoft Excel, PowerPoint and Word as well as the internet, email and manage folders at a more advanced level to increase your competency in using a computer.

Mode of attendance: In-person

Start date: Wednesday, 14 May 2025

Number of weeks: 10

Time: 09:30 - 12:00

Venue: Barrow Library

Free Course

ESOL

This course is for learners with little experience of speaking, reading and writing English. The course helps you to start to develop writing and reading skills. You will learn common words in English to help you communicate with other people on simple subjects.

Mode of attendance: In-person

Start date: Wednesday, 23 April 2025

Number of weeks: 5

Time: 09:15 - 12:15

Venue: Whitehaven Library

Free Course

ESOL

This course is for learners with little experience of speaking, reading and writing English. The course helps you to start to develop writing and reading skills. You will learn common words in English to help you communicate with other people on simple subjects.

Mode of attendance: In-person

Start date: Monday, 2 June 2025

Number of weeks: 7

Time: 09:15 - 12:15

Venue: Whitehaven Library

Free Course