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Health and Wellbeing

Learn how to take control of your personal health.

Mode of attendance: In-person

Start date: Tuesday, 9 September 2025

Number of weeks: 14

Time: 12:30 - 14:45

Venue: Kings Church (Kendal)

Free Course

Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and well-being in an uncertain world

Mode of attendance: In-person

Start date: Tuesday, 13 January 2026

Number of weeks: 10

Time: 10:00 - 12:00

Venue: Kings Church (Kendal)

Free Course

Health and Wellbeing

Learn how to cook interesting, healthy meals for yourself and your family within your budget.

Mode of attendance: In-person

Start date: Thursday, 11 September 2025

Number of weeks: 7

Time: 09:30 - 12:00

Venue: The Oval Centre

Free Course

Health and Wellbeing

Learn how to cook interesting, healthy meals for yourself and your family within your budget.

Mode of attendance: In-person

Start date: Thursday, 6 November 2025

Number of weeks: 7

Time: 09:30 - 12:00

Venue: The Oval Centre

Free Course