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Curriculum area: ESOL

This course is for learners with little experience of speaking, reading and writing English. The course helps you to speak with other people and be able to get help with everyday events and local facilities.

Delivery type: In-person
Start date: Monday, 14 September 2026
Number of weeks: 20
Time: 10:00 - 12:00
Venue: Civic Centre (Carlisle)

Free Course

Curriculum area: ESOL

This course is for learners with little experience of speaking, reading and writing English. The course helps you to speak with other people and be able to get help with everyday events and local facilities.

Delivery type: In-person
Start date: Wednesday, 16 September 2026
Number of weeks: 13
Time: 13:00 - 16:00
Venue: Whitehaven Library

Free Course

Curriculum area: Health and Wellbeing

The course will concentrate on practical navigation skills and learning a simple strategy for mountain travel and will be delivered in a relaxed manner identifying personal needs and weaknesses allowing time for individual practice.

Delivery type: In-person
Start date: Saturday, 21 November 2026
Number of weeks: 1
Time: 10:00 - 15:30
Venue: High Rigg

Full fee: £41.25 | Concessionary fee: £20.63 | Staff fee: £35.06

Curriculum area: Health and Wellbeing

The course will concentrate on practical navigation skills and learning a simple strategy for mountain travel and will be delivered in a relaxed manner identifying personal needs and weaknesses allowing time for individual practice.

Delivery type: In-person
Start date: Saturday, 20 March 2027
Number of weeks: 1
Time: 10:00 - 15:30
Venue: High Rigg

Full fee: £41.25 | Concessionary fee: £20.63 | Staff fee: £35.06

Curriculum area: Health and Wellbeing

This workshop introduces you to the basic skills you need to navigate safely in the hills using a map and compass.

Delivery type: In-person
Start date: Monday, 12 October 2026
Number of weeks: 1
Time: 13:00 - 16:00
Venue: Carlisle Library

Full fee: £22.50 | Concessionary fee: £11.25 | Staff fee: £19.13

Curriculum area: Health and Wellbeing

This workshop introduces you to the basic skills you need to navigate safely in the hills using a map and compass.

Delivery type: Online
Start date: Monday, 9 November 2026
Number of weeks: 1
Time: 18:00 - 21:00
Venue: Online Delivery

Full fee: £22.50 | Concessionary fee: £11.25 | Staff fee: £19.13

Curriculum area: Health and Wellbeing

This workshop introduces you to the basic skills you need to navigate safely in the hills using a map and compass.

Delivery type: Online
Start date: Tuesday, 23 February 2027
Number of weeks: 1
Time: 18:00 - 21:00
Venue: Online Delivery

Full fee: £22.50 | Concessionary fee: £11.25 | Staff fee: £19.13

Curriculum area: Health and Wellbeing

This workshop introduces you to the basic skills you need to navigate safely in the hills using a map and compass.

Delivery type: In-person
Start date: Monday, 8 March 2027
Number of weeks: 1
Time: 13:00 - 16:00
Venue: Carlisle Library

Full fee: £22.50 | Concessionary fee: £11.25 | Staff fee: £19.13

Curriculum area: Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and well-being in an uncertain world

Delivery type: In-person
Start date: Wednesday, 18 November 2026
Number of weeks: 8
Time: 09:30 - 12:00
Venue: The Bridge (Barrow)

Free Course

Curriculum area: Health and Wellbeing

This practical workshop is designed to give you an introduction to the benefits of Mindfulness.

Delivery type: Online
Start date: Thursday, 10 September 2026
Number of weeks: 1
Time: 18:30 - 20:30
Venue: Online Delivery

Free Course