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Curriculum area: Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and wellbeing in an uncertain world.

Delivery type: In-person
Start date: Wednesday, 26 May 2027
Number of weeks: 7
Time: 09:30 - 12:00
Venue: Civic Centre (Carlisle)

Free Course

Curriculum area: Health and Wellbeing

Do you want to know how to live a healthy life? This course looks at aspects of our physical and mental health and wellbeing and how we can improve them.

Delivery type: In-person
Start date: Wednesday, 25 November 2026
Number of weeks: 4
Time: 12:30 - 15:00
Venue: The Bridge (Barrow)

Free Course

Curriculum area: Health and Wellbeing

Do you want to know how to live a healthy life? This course looks at aspects of our physical and mental health and wellbeing and how we can improve them.

Delivery type: In-person
Start date: Wednesday, 3 February 2027
Number of weeks: 4
Time: 09:30 - 12:00
Venue: The Bridge (Barrow)

Free Course

Curriculum area: Health and Wellbeing

Do you want to know how to live a healthy life? This course looks at aspects of our physical and mental health and wellbeing and how we can improve them.

Delivery type: In-person
Start date: Thursday, 6 May 2027
Number of weeks: 5
Time: 10:00 - 12:00
Venue: Lakeland House (Barrow)

Free Course

Curriculum area: Health and Wellbeing

Do you want to know how to live a healthy life? This course looks at aspects of our physical and mental health and wellbeing and how we can improve them.

Delivery type: In-person
Start date: Wednesday, 19 May 2027
Number of weeks: 4
Time: 12:30 - 15:00
Venue: The Bridge (Barrow)

Free Course

Curriculum area: Health and Wellbeing

Do you want to know how to live a healthy life? This course looks at aspects of our physical and mental health and wellbeing and how we can improve them.

Delivery type: In-person
Start date: Tuesday, 6 July 2027
Number of weeks: 4
Time: 09:30 - 12:00
Venue: Lakeland House (Barrow)

Free Course

Curriculum area: Health and Wellbeing

Do you want to know how to live a healthy life? This course looks at aspects of our physical and mental health and wellbeing and how we can improve them.

Delivery type: In-person
Start date: Tuesday, 8 September 2026
Number of weeks: 5
Time: 10:00 - 12:00
Venue: Kendal Library

Free Course

Curriculum area: Health and Wellbeing

Do you want to know how to live a healthy life? This course looks at aspects of our physical and mental health and wellbeing and how we can improve them.

Delivery type: In-person
Start date: Wednesday, 4 November 2026
Number of weeks: 5
Time: 09:30 - 11:30
Venue: To Be Confirmed

Free Course

Curriculum area: Health and Wellbeing

Do you want to know how to live a healthy life? This course looks at aspects of our physical and mental health and wellbeing and how we can improve them.

Delivery type: In-person
Start date: Wednesday, 4 November 2026
Number of weeks: 5
Time: 12:30 - 14:30
Venue: Victoria Hall (Grange)

Free Course

Curriculum area: Health and Wellbeing

Do you want to know how to live a healthy life? This course looks at aspects of our physical and mental health and wellbeing and how we can improve them.

Delivery type: In-person
Start date: Tuesday, 23 February 2027
Number of weeks: 5
Time: 12:30 - 14:30
Venue: Kendal Library

Free Course