Award in Healthy Living for Wellbeing & Mental Health Entry Level 3 (BAR26S031)
Curriculum area: Health and Wellbeing
- Start date: Wednesday, 3 February 2027
- End date: Wednesday, 3 March 2027
- Number of weeks: 4
- Time: 09:30 - 12:00
- Delivery type: In-person
- Venue: The Bridge (Barrow), Portland Walk, Barrow in Furness, Cumbria. LA14 1DB
- Tutor: Sharon Haddow
- Free Course
This offering is not yet available for enrolment, please return within three months of the start date to enrol. Contact your local centre using the details below for more information.
About the course
This short qualification course will enhance your knowledge and understanding of the importance of healthy living and how it supports both physical and mental health. You will learn about the factors that may affect physical and mental health and the health conditions that may occur. You will consider how food and diet may impact health, and look at the benefits of different types of physical activity.
How the course will be delivered
The course will be delivered by one of our specialist wellbeing tutors.
What you'll need to bring
You need to bring a pen, notebook and any other items guided by your tutor. If your course is in our online classroom (Zoom) you will need a computer, smart phone or tablet and a good internet connection.
Entry requirements
There are no formal entry requirements, just a commitment to attend every session and to contribute your ideas and enthusiasm to the group. You will complete an initial assessment to ensure that the course is the right level for you.
Next steps
If you want to keep learning we have a range of other courses you can progress to. These include other health and wellbeing courses, such as L1 Mental Health and Wellbeing, as well as employability, digital, maths and English courses. At the end of your course your tutor will discuss the options for further learning with you.
Additional transferable skills:
Self Confidence, Working with others, Resilience, Communication Skills
Contact us
Centre: Barrow Adult Learning
Contact number: 01229 407630
Email address: barrowadultlearning@westmorlandandfurness.gov.uk