Search for courses

Curriculum area: Health and Wellbeing

Learn to identify and explain your goals, prepare an action plan to meet your goal and review your progress.

Delivery type: In-person
Start date: Wednesday, 9 June 2027
Number of weeks: 3
Time: 12:30 - 14:00
Venue: Victoria Hall (Grange)

Free Course

Curriculum area: Health and Wellbeing

Do you want to know how to live a healthy life? This course looks at aspects of our physical and mental health and wellbeing and how we can improve them.

Delivery type: In-person
Start date: Thursday, 6 May 2027
Number of weeks: 5
Time: 10:00 - 12:00
Venue: Lakeland House (Barrow)

Free Course

Curriculum area: Health and Wellbeing

Do you want to know how to live a healthy life? This course looks at aspects of our physical and mental health and wellbeing and how we can improve them.

Delivery type: In-person
Start date: Tuesday, 6 July 2027
Number of weeks: 4
Time: 09:30 - 12:00
Venue: Lakeland House (Barrow)

Free Course

Curriculum area: Health and Wellbeing

Do you want to know how to live a healthy life? This course looks at aspects of our physical and mental health and wellbeing and how we can improve them.

Delivery type: In-person
Start date: Wednesday, 4 November 2026
Number of weeks: 5
Time: 12:30 - 14:30
Venue: Victoria Hall (Grange)

Free Course

Curriculum area: Health and Wellbeing

This qualification is designed to give you the knowledge and understanding of the basic principles of healthy living including how to keep a healthy body weight, the requirements of a healthy diet and keeping a healthy lifestyle.

Delivery type: In-person
Start date: Wednesday, 6 January 2027
Number of weeks: 10
Time: 12:30 - 14:30
Venue: Victoria Hall (Grange)

Free Course

Curriculum area: Health and Wellbeing

A short qualification course that enhances your knowledge of the terms mental health and wellbeing, different types of conditions, and the support available.

Delivery type: In-person
Start date: Wednesday, 14 April 2027
Number of weeks: 5
Time: 12:30 - 14:30
Venue: Victoria Hall (Grange)

Free Course

Curriculum area: Health and Wellbeing

If you are struggling with confidence join this friendly class to learn strategies to help you face life challenges..

Delivery type: In-person
Start date: Wednesday, 16 September 2026
Number of weeks: 6
Time: 12:30 - 14:30
Venue: Victoria Hall (Grange)

Free Course

Curriculum area: Health and Wellbeing

Learn how what we eat and how it is prepared can have a big impact on our physical and mental health

Delivery type: In-person
Start date: Thursday, 15 April 2027
Number of weeks: 3
Time: 10:00 - 12:00
Venue: Lakeland House (Barrow)

Free Course

Curriculum area: Health and Wellbeing

Learn how to cook interesting, healthy meals for yourself and your family within your budget.

Delivery type: In-person
Start date: Thursday, 8 October 2026
Number of weeks: 4
Time: 10:00 - 12:00
Venue: Lakeland House (Barrow)

Free Course

Curriculum area: Health and Wellbeing

Learn how to cook interesting, healthy meals for yourself and your family within your budget for the holidays

Delivery type: In-person
Start date: Thursday, 10 December 2026
Number of weeks: 2
Time: 10:00 - 12:00
Venue: Lakeland House (Barrow)

Free Course