Search for courses

Curriculum area: Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and well-being in an uncertain world

Delivery type: In-person
Start date: Tuesday, 5 January 2027
Number of weeks: 7
Time: 13:00 - 16:00
Venue: Salvation Army (Whitehaven)

Free Course

Curriculum area: Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and well-being in an uncertain world

Delivery type: In-person
Start date: Tuesday, 11 May 2027
Number of weeks: 7
Time: 13:00 - 16:00
Venue: Salvation Army (Whitehaven)

Free Course

Curriculum area: Health and Wellbeing

A short qualification course that enhances your knowledge of the terms mental health and wellbeing, different types of conditions, and the support available.

Delivery type: In-person
Start date: Tuesday, 13 April 2027
Number of weeks: 4
Time: 13:00 - 16:00
Venue: Salvation Army (Whitehaven)

Free Course

Curriculum area: Health and Wellbeing

This qualification gives you an understanding of mental health and wellbeing which can be applied in a wide variety of contexts.

Delivery type: In-person
Start date: Tuesday, 15 September 2026
Number of weeks: 10
Time: 13:00 - 16:00
Venue: Salvation Army (Whitehaven)

Free Course

Curriculum area: Arts and Crafts

This 6 weeks beginners course is ideal for those wanting to try watercolour painting and introduce the core knowledge and skills to create nature and landscape pieces.

Delivery type: In-person
Start date: Wednesday, 23 September 2026
Number of weeks: 6
Time: 13:00 - 15:00
Venue: Christ Central Church (Workington)

Full fee: £90.00 | Concessionary fee: £45.00 | Staff fee: £76.50

Curriculum area: Health and Wellbeing

The course will concentrate on practical navigation skills and learning a simple strategy for mountain travel and will be delivered in a relaxed manner identifying personal needs and weaknesses allowing time for individual practice.

Delivery type: In-person
Start date: Saturday, 21 November 2026
Number of weeks: 1
Time: 10:00 - 15:30
Venue: High Rigg

Full fee: £41.25 | Concessionary fee: £20.63 | Staff fee: £35.06

Curriculum area: Health and Wellbeing

The course will concentrate on practical navigation skills and learning a simple strategy for mountain travel and will be delivered in a relaxed manner identifying personal needs and weaknesses allowing time for individual practice.

Delivery type: In-person
Start date: Saturday, 20 March 2027
Number of weeks: 1
Time: 10:00 - 15:30
Venue: High Rigg

Full fee: £41.25 | Concessionary fee: £20.63 | Staff fee: £35.06

Curriculum area: Employability

This course aims to help older people recognise the skills and behaviours they have which are valued by employers.

Delivery type: In-person
Start date: Tuesday, 1 December 2026
Number of weeks: 3
Time: 13:00 - 16:00
Venue: Salvation Army (Whitehaven)

Free Course

Curriculum area: Health and Wellbeing

This short course will show you how you can support your mental health with simple steps.

Delivery type: In-person
Start date: Tuesday, 2 March 2027
Number of weeks: 4
Time: 13:00 - 16:00
Venue: Salvation Army (Whitehaven)

Free Course