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Award Importance of Resilience and Grit Entry Level 3 (WHI26S024)

Curriculum area: Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and well-being in an uncertain world

Delivery type: In-person
Start date: Tuesday, 5 January 2027
Number of weeks: 7
Time: 13:00 - 16:00
Venue: Archive Building Whitehaven and Local Studies Centre

Free Course

Award Importance of Resilience and Grit Entry Level 3 (WHI26S028)

Curriculum area: Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and well-being in an uncertain world

Delivery type: In-person
Start date: Tuesday, 11 May 2027
Number of weeks: 7
Time: 13:00 - 16:00
Venue: Archive Building Whitehaven and Local Studies Centre

Free Course

Award in British Values Entry Level 3 (BAR26S056)

Curriculum area: Employability

The aims of the qualification are to enable learners to learn about British Values.

Delivery type: In-person
Start date: Monday, 16 November 2026
Number of weeks: 8
Time: 09:30 - 12:00
Venue: Cookes Studios

Free Course

Award in Digital and IT Skills Level 2 (WHI26S032)

Curriculum area: Digital Skills

The qualification provides learners with the essential digital skills which are needed in a wide range of situations in life and at work. Learners will develop knowledge and understanding of the core areas of Digital and an introduction to the skills required in the Digital sector.

Delivery type: In-person
Start date: Sunday, 17 January 2027
Number of weeks: 16
Time: 13:00 - 16:00
Venue: Archive Building Whitehaven and Local Studies Centre

Free Course

Award in Healthy Living for Wellbeing & Mental Health Entry Level 3 (BAR26S039)

Curriculum area: Health and Wellbeing

Do you want to know how to live a healthy life? This course looks at aspects of our physical and mental health and wellbeing and how we can improve them.

Delivery type: In-person
Start date: Thursday, 6 May 2027
Number of weeks: 5
Time: 10:00 - 12:00
Venue: Lakeland House (Barrow)

Free Course

Award in Healthy Living for Wellbeing & Mental Health Entry Level 3 (BAR26S042)

Curriculum area: Health and Wellbeing

Do you want to know how to live a healthy life? This course looks at aspects of our physical and mental health and wellbeing and how we can improve them.

Delivery type: In-person
Start date: Tuesday, 6 July 2027
Number of weeks: 4
Time: 09:30 - 12:00
Venue: Lakeland House (Barrow)

Free Course

Award in Mental Health and Wellbeing Level 1 (WHI26S027)

Curriculum area: Health and Wellbeing

A short qualification course that enhances your knowledge of the terms mental health and wellbeing, different types of conditions, and the support available.

Delivery type: In-person
Start date: Tuesday, 13 April 2027
Number of weeks: 4
Time: 13:00 - 16:00
Venue: Archive Building Whitehaven and Local Studies Centre

Free Course

Award in Mental Health and Wellbeing Level 2 (WHI26S021)

Curriculum area: Health and Wellbeing

This qualification gives you an understanding of mental health and wellbeing which can be applied in a wide variety of contexts.

Delivery type: In-person
Start date: Tuesday, 15 September 2026
Number of weeks: 10
Time: 13:00 - 16:00
Venue: Archive Building Whitehaven and Local Studies Centre

Free Course

Basic IT Skills Workshop (WHI26T001)

Curriculum area: Digital Skills

This course is designed for Adults who would like basic IT skills to give them confidence to move on to a Beginners course.

Delivery type: In-person
Start date: Monday, 14 September 2026
Number of weeks: 1
Time: 09:15 - 12:15
Venue: Archive Building Whitehaven and Local Studies Centre

Free Course

Cooking for Wellbeing (BAR26T069)

Curriculum area: Health and Wellbeing

Learn how what we eat and how it is prepared can have a big impact on our physical and mental health

Delivery type: In-person
Start date: Thursday, 15 April 2027
Number of weeks: 3
Time: 10:00 - 12:00
Venue: Lakeland House (Barrow)

Free Course