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Coping with the Rising Cost of Living (KEN26T049)

Curriculum area: Health and Wellbeing

We're all finding it hard to keep track of where our money goes at the moment. This course will help you to balance your weekly and monthly budget with simple advice and practical tips.

Delivery type: In-person
Start date: Wednesday, 9 December 2026
Number of weeks: 3
Time: 12:30 - 14:30
Venue: Kendal Library

Free Course

Hill Skills Day on the Hill (CAR26T053)

Curriculum area: Health and Wellbeing

The course will concentrate on practical navigation skills and learning a simple strategy for mountain travel and will be delivered in a relaxed manner identifying personal needs and weaknesses allowing time for individual practice.

Delivery type: In-person
Start date: Saturday, 21 November 2026
Number of weeks: 1
Time: 10:00 - 15:30
Venue: High Rigg

Full fee: £41.25 | Concessionary fee: £20.63 | Staff fee: £35.06

Hill Skills Day on the Hill (CAR26T062)

Curriculum area: Health and Wellbeing

The course will concentrate on practical navigation skills and learning a simple strategy for mountain travel and will be delivered in a relaxed manner identifying personal needs and weaknesses allowing time for individual practice.

Delivery type: In-person
Start date: Saturday, 20 March 2027
Number of weeks: 1
Time: 10:00 - 15:30
Venue: High Rigg

Full fee: £41.25 | Concessionary fee: £20.63 | Staff fee: £35.06

Hill Skills Map & Compass (CAR26T049)

Curriculum area: Health and Wellbeing

This workshop introduces you to the basic skills you need to navigate safely in the hills using a map and compass.

Delivery type: In-person
Start date: Monday, 12 October 2026
Number of weeks: 1
Time: 13:00 - 16:00
Venue: Carlisle Library

Full fee: £22.50 | Concessionary fee: £11.25 | Staff fee: £19.13

Hill Skills Map & Compass (CAR26T061)

Curriculum area: Health and Wellbeing

This workshop introduces you to the basic skills you need to navigate safely in the hills using a map and compass.

Delivery type: In-person
Start date: Monday, 8 March 2027
Number of weeks: 1
Time: 13:00 - 16:00
Venue: Carlisle Library

Full fee: £22.50 | Concessionary fee: £11.25 | Staff fee: £19.13

Importance of Resilience and Grit Entry Level 3 (BAR26S026)

Curriculum area: Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and well-being in an uncertain world

Delivery type: In-person
Start date: Wednesday, 18 November 2026
Number of weeks: 8
Time: 09:30 - 12:00
Venue: The Bridge (Barrow)

Free Course

Introducing Mindfulness (PEN26T024)

Curriculum area: Health and Wellbeing

This practical workshop is designed to give you an introduction to the benefits of Mindfulness.

Delivery type: Online
Start date: Tuesday, 15 September 2026
Number of weeks: 1
Time: 10:00 - 12:00
Venue: Online Delivery

Free Course

Introducing Mindfulness (PEN26T025)

Curriculum area: Health and Wellbeing

This practical workshop is designed to give you an introduction to the benefits of Mindfulness.

Delivery type: Online
Start date: Wednesday, 23 September 2026
Number of weeks: 1
Time: 13:00 - 15:00
Venue: Online Delivery

Free Course

Introducing Mindfulness (PEN26T027)

Curriculum area: Health and Wellbeing

This practical workshop is designed to give you an introduction to the benefits of Mindfulness.

Delivery type: Online
Start date: Tuesday, 19 January 2027
Number of weeks: 1
Time: 10:00 - 12:00
Venue: Online Delivery

Free Course

Introducing Mindfulness (PEN26T028)

Curriculum area: Health and Wellbeing

This practical workshop is designed to give you an introduction to the benefits of Mindfulness.

Delivery type: Online
Start date: Wednesday, 27 January 2027
Number of weeks: 1
Time: 13:00 - 15:00
Venue: Online Delivery

Free Course