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Curriculum area: Health and Wellbeing

Do you want to know how to live a healthy life? This course looks at aspects of our physical and mental health and wellbeing and how we can improve them.

Delivery type: In-person
Start date: Thursday, 6 May 2027
Number of weeks: 5
Time: 10:00 - 12:00
Venue: Lakeland House (Barrow)

Free Course

Curriculum area: Health and Wellbeing

Do you want to know how to live a healthy life? This course looks at aspects of our physical and mental health and wellbeing and how we can improve them.

Delivery type: In-person
Start date: Tuesday, 6 July 2027
Number of weeks: 4
Time: 09:30 - 12:00
Venue: Lakeland House (Barrow)

Free Course

Curriculum area: Health and Wellbeing

Learn how what we eat and how it is prepared can have a big impact on our physical and mental health

Delivery type: In-person
Start date: Thursday, 15 April 2027
Number of weeks: 3
Time: 10:00 - 12:00
Venue: Lakeland House (Barrow)

Free Course

Curriculum area: Health and Wellbeing

Learn how to cook interesting, healthy meals for yourself and your family within your budget.

Delivery type: In-person
Start date: Thursday, 8 October 2026
Number of weeks: 4
Time: 10:00 - 12:00
Venue: Lakeland House (Barrow)

Free Course

Curriculum area: Health and Wellbeing

Learn how to cook interesting, healthy meals for yourself and your family within your budget for the holidays

Delivery type: In-person
Start date: Thursday, 10 December 2026
Number of weeks: 2
Time: 10:00 - 12:00
Venue: Lakeland House (Barrow)

Free Course

Curriculum area: ESOL

Do you want to improve your reading skills? Join a supportive class and work with your peers to continue your learning journey. By the end of the course your reading skills will have improved and you will be in a really good position to continue your study in ESOL, or other areas of our curriculum offer. You will need to be able to attend classes each week to complete the guided learning hours for this qualification to give you the best chance of success. You will work with an experienced and supportive ESOL tutor to gain the skills and knowledge you need to achieve the ESOL Skills for Life Award in Reading at Entry Level 3. You will be asked to complete homework and additional independent study too, this is really important to allow you to do well and achieve your potential.

Delivery type: In-person
Start date: Wednesday, 9 September 2026
Number of weeks: 8
Time: 12:45 - 15:15
Venue: Salvation Army (Barrow)

Free Course

Curriculum area: ESOL

Do you want to improve your speaking and listening skills? Join a supportive class and work with your peers to continue your learning journey. By the end of the course your speaking and listening skills will have improved and you will be in a really good position to continue your study in ESOL, or other areas of our curriculum offer. You will need to be able to attend classes each week to complete the guided learning hours for this qualification to give you the best chance of success. You will work with an experienced and supportive ESOL tutor to gain the skills and knowledge you need to achieve the ESOL Skills for Life Award in Speaking and Listening at Entry Level 3. You will be asked to complete homework and additional independent study too, this is really important to allow you to do well and achieve your potential.

Delivery type: In-person
Start date: Wednesday, 24 February 2027
Number of weeks: 16
Time: 12:45 - 15:15
Venue: Salvation Army (Barrow)

Free Course

Curriculum area: ESOL

Do you want to improve your writing skills? Join a supportive class and work with your peers to continue your learning journey. By the end of the course your writing skills will have improved and you will be in a really good position to continue your study in ESOL, or other areas of our curriculum offer. You will need to be able to attend classes each week to complete the guided learning hours for this qualification to give you the best chance of success. You will work with an experienced and supportive ESOL tutor to gain the skills and knowledge you need to achieve the ESOL Skills for Life Award in Writing at Entry Level 3. You will be asked to complete homework and additional independent study too, this is really important to allow you to do well and achieve your potential.

Delivery type: In-person
Start date: Wednesday, 11 November 2026
Number of weeks: 12
Time: 12:45 - 15:15
Venue: Salvation Army (Barrow)

Free Course

Curriculum area: ESOL

This course is for learners with little experience of speaking, reading and writing English. The course helps you to speak with other people and be able to get help with everyday events and local facilities.

Delivery type: In-person
Start date: Wednesday, 9 September 2026
Number of weeks: 7
Time: 09:30 - 12:00
Venue: Salvation Army (Barrow)

Free Course

Curriculum area: ESOL

This course is for learners with little experience of speaking, reading and writing English. The course helps you to speak with other people and be able to get help with everyday events and local facilities.

Delivery type: In-person
Start date: Wednesday, 4 November 2026
Number of weeks: 7
Time: 09:30 - 12:00
Venue: Salvation Army (Barrow)

Free Course