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Health and Wellbeing

A short qualification course that enhances your knowledge of the terms mental health and wellbeing, different types of conditions, and the support available.

Mode of attendance: In-person

Start date: Tuesday, 14 April 2026

Number of weeks: 6

Time: 13:00 - 15:00

Venue: Salvation Army (Whitehaven)

Free Course

Employability

Improve your understanding of basic food safety for home or work.

Mode of attendance: In-person

Start date: Wednesday, 15 April 2026

Number of weeks: 2

Time: 09:30 - 12:00

Venue: Morrisons (Barrow)

Free Course

Health and Wellbeing

This practical workshop is designed to give you an introduction to the benefits of Mindfulness.

Mode of attendance: In-person

Start date: Tuesday, 12 May 2026

Number of weeks: 1

Time: 10:00 - 12:00

Venue: Penrith Family Hub

Free Course