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Health and Wellbeing

This qualification gives you an understanding of mental health and wellbeing which can be applied in a wide variety of contexts.

Mode of attendance: In-person

Start date: Monday, 27 April 2026

Number of weeks: 10

Time: 09:30 - 12:30

Venue: Civic Centre (Carlisle)

Free Course

Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and well-being in an uncertain world

Mode of attendance: In-person

Start date: Monday, 1 June 2026

Number of weeks: 7

Time: 09:30 - 12:30

Venue: Civic Centre (Carlisle)

Free Course

Health and Wellbeing

If you are struggling with confidence join this friendly class to learn strategies to help you face life challenges..

Mode of attendance: In-person

Start date: Friday, 1 May 2026

Number of weeks: 5

Time: 09:30 - 12:30

Venue: Civic Centre (Carlisle)

Free Course

ESOL

Do you want to improve your reading skills? This could be the qualification for you! You will work with our highly qualified and experienced tutors, and your peers, to develop your appreciation and understanding of the written word. You will be skilfully guided to achieve success in an inclusive and supportive learning environment. This is an intensive and demanding qualification; you must be able to commit to attend each class to give you the best opportunity to succeed. In addition you will receive homework each week and you must commit to complete this in a timely manner so your tutor can give you feedback on where you can make improvements to your work. This award acts as a stand alone qualification in its own right or can be studied as part of a Level 2 Certificate in ESOL Skills for Life. To achieve the full certificate you will need to also achieve an Award in Writing at level 2 and an Award in Speaking and Listening; Adult Learning can help with this!

Mode of attendance: In-person

Start date: Tuesday, 24 March 2026

Number of weeks: 15

Time: 09:45 - 14:15

Venue: Kendal Cancer Care

Free Course

Digital Skills

The emphasis of this course is about Apps that we use in a ‘typical day’ scenario, such as a day out by train, city break by car, using Google maps as Satnav, online groceries and many more!

Mode of attendance: In-person

Start date: Friday, 15 May 2026

Number of weeks: 3

Time: 12:30 - 14:30

Venue: Civic Centre (Carlisle)

Free Course