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Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and well-being in an uncertain world

Mode of attendance: In-person

Start date: Monday, 1 June 2026

Number of weeks: 7

Time: 09:30 - 12:30

Venue: Civic Centre (Carlisle)

Free Course

ESOL

This course aims to help you improve your speaking and listening skills so you can enjoy social conversation with friends, family, neighbours and people in your community.

Mode of attendance: In-person

Start date: Wednesday, 15 April 2026

Number of weeks: 13

Time: 13:15 - 15:15

Venue: Civic Centre (Carlisle)

Free Course

ESOL

This course aims to help you improve your speaking and listening skills so you can enjoy social conversation with friends, family, neighbours and people in your community.

Mode of attendance: Online

Start date: Monday, 30 March 2026

Number of weeks: 13

Time: 13:30 - 16:30

Venue: Online Delivery

Free Course

Health and Wellbeing

The course will concentrate on practical navigation skills and learning a simple strategy for mountain travel and will be delivered in a relaxed manner identifying personal needs and weaknesses allowing time for individual practice.

Mode of attendance: In-person

Start date: Saturday, 25 April 2026

Number of weeks: 1

Time: 10:00 - 15:30

Venue: High Rigg

Full fee: £35.75
Concessionary fee: £17.88
Staff fee: £30.39

Health and Wellbeing

The course will concentrate on practical navigation skills and learning a simple strategy for mountain travel and will be delivered in a relaxed manner identifying personal needs and weaknesses allowing time for individual practice.

Mode of attendance: In-person

Start date: Saturday, 9 May 2026

Number of weeks: 1

Time: 10:00 - 15:30

Venue: High Rigg

Full fee: £35.75
Concessionary fee: £17.88
Staff fee: £30.39

Health and Wellbeing

This workshop introduces you to the basic skills you need to navigate safely in the hills using a map and compass.

Mode of attendance: In-person

Start date: Monday, 13 April 2026

Number of weeks: 1

Time: 13:00 - 16:00

Venue: Pennine Way CDC

Full fee: £19.50
Concessionary fee: £9.75
Staff fee: £16.58

Health and Wellbeing

This workshop introduces you to the basic skills you need to navigate safely in the hills using a map and compass.

Mode of attendance: Online

Start date: Monday, 27 April 2026

Number of weeks: 1

Time: 18:00 - 21:00

Venue: Online Delivery

Full fee: £18.00
Concessionary fee: £9.00
Staff fee: £15.30