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Health and Wellbeing

Learn to identify and explain your goals, prepare an action plan to meet your goal and review your progress.

Mode of attendance: In-person

Start date: Tuesday, 9 December 2025

Number of weeks: 2

Time: 09:30 - 11:30

Venue: Workington and District Amateur Musical Society (WADAMS)

Free Course

Digital Skills

This course offers an introduction to Android Smartphones and how they can be used in everyday life. We will cover such topics as how to access the internet using your phone, how to access your emails and how to alter basic settings amongst other topics

Mode of attendance: In-person

Start date: Friday, 12 September 2025

Number of weeks: 2

Time: 10:00 - 13:00

Venue: Penrith Library

Free Course

Fully Booked

Greener Curriculum

This qualification will introduce you to the basic issues of sustainability.

Mode of attendance: In-person

Start date: Tuesday, 19 May 2026

Number of weeks: 7

Time: 09:00 - 12:00

Venue: Workington and District Amateur Musical Society (WADAMS)

Free Course

Health and Wellbeing

This qualification is designed to give you the knowledge and understanding of the basic principles of healthy living including how to keep a healthy body weight, the requirements of a healthy diet and keeping a healthy lifestyle.

Mode of attendance: In-person

Start date: Tuesday, 19 May 2026

Number of weeks: 10

Time: 12:30 - 15:30

Venue: Workington and District Amateur Musical Society (WADAMS)

Free Course

Health and Wellbeing

A short qualification course that enhances your knowledge of the terms mental health and wellbeing, different types of conditions, and the support available.

Mode of attendance: In-person

Start date: Tuesday, 4 November 2025

Number of weeks: 5

Time: 10:00 - 12:00

Venue: Workington and District Amateur Musical Society (WADAMS)

Free Course

Health and Wellbeing

This qualification gives you an understanding of mental health and wellbeing which can be applied in a wide variety of contexts.

Mode of attendance: In-person

Start date: Tuesday, 13 January 2026

Number of weeks: 10

Time: 10:00 - 12:00

Venue: Workington and District Amateur Musical Society (WADAMS)

Free Course

Digital Skills

This course is designed for those who have a basic knowledge of PCs, those who can already create simple documents and want more confidence in using the Microsoft Office Applications. Be able to create, edit, save and print simple documents using Word, PowerPoint, Publisher and Excel. Confidently create folders and navigate the internet.

Mode of attendance: In-person

Start date: Monday, 3 November 2025

Number of weeks: 7

Time: 13:00 - 16:30

Venue: Penrith Library

Free Course

Fully Booked

Arts and Crafts

A single workshop where you will learn some essential tips to improve your Smartphone camera photography.

Mode of attendance: In-person

Start date: Saturday, 13 September 2025

Number of weeks: 1

Time: 13:00 - 16:00

Venue: Muncaster Castle

Full fee: £38.00
Concessionary fee: £28.25
Staff fee: £35.08

Arts and Crafts

This is a Christmas workshop where we visit Muncaster Castle for an opportunity to access and photograph the interior of the Castle at Christmas time.

Mode of attendance: In-person

Start date: Saturday, 13 December 2025

Number of weeks: 1

Time: 13:00 - 16:00

Venue: Muncaster Castle

Full fee: £38.00
Concessionary fee: £28.25
Staff fee: £35.08

Health and Wellbeing

If you are struggling with confidence join this friendly class to learn strategies to help you face life challenges..

Mode of attendance: In-person

Start date: Tuesday, 9 September 2025

Number of weeks: 6

Time: 09:30 - 11:30

Venue: Workington and District Amateur Musical Society (WADAMS)

Free Course