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Health and Wellbeing

Being creative and learning new things is a proven way to boost mental health and wellbeing. This course will cover a range of different arts and crafts, allowing you to experiment and find out what you enjoy.

Mode of attendance: In-person

Start date: Monday, 8 September 2025

Number of weeks: 7

Time: 13:00 - 15:00

Venue: Silloth Community Hall

Free Course

Employability

You will explore why equality and diversity is so important in workplaces and find out how equality law protects all of us.

Mode of attendance: In-person

Start date: Tuesday, 14 October 2025

Number of weeks: 4

Time: 09:30 - 12:00

Venue: To Be Confirmed

Free Course

Employability

A qualification course that enhances your knowledge and understanding of the principles of keeping food safe.

Mode of attendance: In-person

Start date: Wednesday, 17 September 2025

Number of weeks: 4

Time: 09:30 - 12:00

Venue: To Be Confirmed

Free Course

Employability

A qualification course that enhances your knowledge and understanding of the principles of keeping food safe.

Mode of attendance: In-person

Start date: Wednesday, 21 January 2026

Number of weeks: 4

Time: 09:30 - 12:00

Venue: To Be Confirmed

Free Course

Health and Wellbeing

Do you want to know how to live a healthy life? This course looks at aspects of our physical and mental health and wellbeing and how we can improve them.

Mode of attendance: In-person

Start date: Tuesday, 25 November 2025

Number of weeks: 4

Time: 09:30 - 12:00

Venue: To Be Confirmed

Free Course

Health and Wellbeing

Do you want to know how to live a healthy life? This course looks at aspects of our physical and mental health and wellbeing and how we can improve them.

Mode of attendance: In-person

Start date: Tuesday, 24 February 2026

Number of weeks: 4

Time: 09:30 - 12:00

Venue: To Be Confirmed

Free Course

Health and Wellbeing

Learn the basics of what safeguarding is and risks to children and young people.

Mode of attendance: In-person

Start date: Tuesday, 9 September 2025

Number of weeks: 4

Time: 09:30 - 12:00

Venue: To Be Confirmed

Free Course

Health and Wellbeing

Learn the basics of what safeguarding is and risks to children and young people.

Mode of attendance: In-person

Start date: Tuesday, 13 January 2026

Number of weeks: 4

Time: 09:30 - 12:00

Venue: To Be Confirmed

Free Course

Health and Wellbeing

A short qualification course that enhances your knowledge of the terms mental health and wellbeing, different types of conditions, and the support available.

Mode of attendance: In-person

Start date: Wednesday, 17 September 2025

Number of weeks: 4

Time: 13:00 - 15:30

Venue: Millom Hub

Free Course

Health and Wellbeing

A short qualification course that enhances your knowledge of the terms mental health and wellbeing, different types of conditions, and the support available.

Mode of attendance: In-person

Start date: Wednesday, 25 February 2026

Number of weeks: 4

Time: 13:00 - 15:30

Venue: Millom Hub

Free Course