Cumbria Adult Learning

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Award in Healthy Living Level 1 (KEN25S013)

Employability

This qualification is designed to give you the knowledge and understanding of the basic principles of healthy living including how to keep a healthy body weight, the requirements of a healthy diet and keeping a healthy lifestyle.

Mode of attendance: In-person

Start date: Monday, 12 January 2026

Number of weeks: 10

Time: 10:00 - 12:00

Venue: Kendal Library

Free Course

Award in Mental Health and Wellbeing Level 1 (KEN25S026)

Health and Wellbeing

A short qualification course that enhances your knowledge of the terms mental health and wellbeing, different types of conditions, and the support available.

Mode of attendance: In-person

Start date: Monday, 8 June 2026

Number of weeks: 5

Time: 12:30 - 14:30

Venue: Kendal Library

Free Course

Award in Mental Health and Wellbeing Level 2 (KEN25S021)

Health and Wellbeing

This qualification gives you an understanding of mental health and wellbeing which can be applied in a wide variety of contexts.

Mode of attendance: In-person

Start date: Wednesday, 14 January 2026

Number of weeks: 15

Time: 12:30 - 14:30

Venue: Kendal Library

Free Course

Award in Safeguarding for Work, Education and Life Level 1 (KEN25S014)

Employability

A qualification course that gives you a short introduction to safeguarding for those with little or no prior knowledge. It is ideal for those working or volunteering with children or vulnerable adults.

Mode of attendance: In-person

Start date: Monday, 13 April 2026

Number of weeks: 10

Time: 10:00 - 12:00

Venue: Kendal Library

Free Course

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