Search for courses

Health and Wellbeing

Learn to identify and explain your goals, prepare an action plan to meet your goal and review your progress.

Mode of attendance: In-person

Start date: Tuesday, 9 December 2025

Number of weeks: 2

Time: 09:30 - 11:30

Venue: Workington and District Amateur Musical Society (WADAMS)

Free Course

Greener Curriculum

This qualification will introduce you to the basic issues of sustainability.

Mode of attendance: Online

Start date: Monday, 12 January 2026

Number of weeks: 10

Time: 18:30 - 20:30

Venue: Online Delivery

Free Course

Greener Curriculum

This qualification will introduce you to the basic issues of sustainability.

Mode of attendance: In-person

Start date: Thursday, 11 September 2025

Number of weeks: 11

Time: 13:30 - 15:30

Venue: Cockermouth Scouts Hut

Free Course

Greener Curriculum

This qualification will introduce you to the basic issues of sustainability.

Mode of attendance: In-person

Start date: Tuesday, 19 May 2026

Number of weeks: 7

Time: 09:00 - 12:00

Venue: Workington and District Amateur Musical Society (WADAMS)

Free Course

Greener Curriculum

This qualification will introduce you to the basic issues of sustainability.

Mode of attendance: Online

Start date: Monday, 15 September 2025

Number of weeks: 10

Time: 18:30 - 20:30

Venue: Online Delivery

Free Course

Greener Curriculum

This qualification will introduce you to the basic issues of sustainability.

Mode of attendance: Online

Start date: Monday, 27 April 2026

Number of weeks: 10

Time: 18:30 - 20:30

Venue: Online Delivery

Free Course

Employability

A qualification course that gives you a short introduction to health and safety for those with little or no prior knowledge. It is ideal for those working or volunteering or those who would like to add a health and safety qualification to their CV.

Mode of attendance: In-person

Start date: Thursday, 4 June 2026

Number of weeks: 5

Time: 13:30 - 15:30

Venue: Cockermouth Scouts Hut

Free Course

Health and Wellbeing

This qualification is designed to give you the knowledge and understanding of the basic principles of healthy living including how to keep a healthy body weight, the requirements of a healthy diet and keeping a healthy lifestyle.

Mode of attendance: In-person

Start date: Tuesday, 19 May 2026

Number of weeks: 10

Time: 12:30 - 15:30

Venue: Workington and District Amateur Musical Society (WADAMS)

Free Course

Employability

Learn the basics of what safeguarding is and risks to children and young people.

Mode of attendance: In-person

Start date: Thursday, 8 January 2026

Number of weeks: 5

Time: 13:00 - 15:00

Venue: Cockermouth Scouts Hut

Free Course

Health and Wellbeing

A short qualification course that enhances your knowledge of the terms mental health and wellbeing, different types of conditions, and the support available.

Mode of attendance: In-person

Start date: Tuesday, 4 November 2025

Number of weeks: 5

Time: 10:00 - 12:00

Venue: Workington and District Amateur Musical Society (WADAMS)

Free Course