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Health and Wellbeing

A short qualification course that enhances your knowledge of the terms mental health and wellbeing, different types of conditions, and the support available.

Mode of attendance: In-person

Start date: Thursday, 4 December 2025

Number of weeks: 6

Time: 10:00 - 12:00

Venue: Salvation Army (Whitehaven)

Free Course

Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and wellbeing in an uncertain world.

Mode of attendance: In-person

Start date: Monday, 17 November 2025

Number of weeks: 7

Time: 09:30 - 12:30

Venue: Civic Centre (Carlisle)

Free Course

Arts and Crafts

This is a fun arts and crafts Christmas workshop where you will make a set of Christmas Decorations based on angels made from card and mixed media.

Mode of attendance: In-person

Start date: Thursday, 27 November 2025

Number of weeks: 1

Time: 10:00 - 12:00

Venue: Harraby Community Centre

Full fee: £13.00
Concessionary fee: £6.50
Staff fee: £11.05

Arts and Crafts

A fun workshop where you’ll create your own paper designs to use in a beautiful Christmas Tree decoration to hang above your fireplace!

Mode of attendance: In-person

Start date: Thursday, 4 December 2025

Number of weeks: 1

Time: 10:00 - 12:00

Venue: Harraby Community Centre

Full fee: £13.00
Concessionary fee: £6.50
Staff fee: £11.05

Health and Wellbeing

Engaging in a creative activity is widely recognised as having the potential for a positive impact on health and wellbeing. If you are looking for an opportunity to release your creative potential, this is the ideal course.

Mode of attendance: In-person

Start date: Tuesday, 30 September 2025

Number of weeks: 4

Time: 13:00 - 15:00

Venue: Civic Centre (Carlisle)

Free Course

ESOL

This course is for learners with little experience of speaking, reading and writing English. The course helps you to speak with other people and be able to get help with everyday events and local facilities.

Mode of attendance: In-person

Start date: Friday, 17 October 2025

Number of weeks: 38

Time: 09:30 - 12:30

Venue: Civic Centre (Carlisle)

Free Course

English

Gain confidence and start to apply your English skills to everyday situations.

Mode of attendance: In-person

Start date: Tuesday, 4 November 2025

Number of weeks: 22

Time: 09:30 - 12:00

Venue: Civic Centre (Carlisle)

Free Course

English

This English course will help you gain more understanding and confidence to use literacy skills effectively in daily life and the workplace. This course leads to a qualification that is widely recognised and useful as the basis for further study.

Mode of attendance: In-person

Start date: Tuesday, 24 February 2026

Number of weeks: 18

Time: 09:30 - 12:30

Venue: Civic Centre (Carlisle)

Free Course

Maths

If you would like to equip yourself with the basic skills you need to operate confidently, effectively and independently in education, work and everyday life, this is the course for you.

Mode of attendance: In-person

Start date: Wednesday, 5 November 2025

Number of weeks: 18

Time: 10:00 - 13:00

Venue: Civic Centre (Carlisle)

Free Course

Maths

If you would like to equip yourself with the basic skills you need to operate confidently, effectively and independently in education, work and everyday life, this is the course for you.

Mode of attendance: In-person

Start date: Monday, 23 February 2026

Number of weeks: 18

Time: 09:30 - 12:30

Venue: Civic Centre (Carlisle)

Free Course