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Health and Wellbeing

A short qualification course that enhances your knowledge of the terms mental health and wellbeing, different types of conditions, and the support available.

Mode of attendance: In-person

Start date: Thursday, 4 December 2025

Number of weeks: 6

Time: 10:00 - 12:00

Venue: Salvation Army (Whitehaven)

Free Course

Health and Wellbeing

This qualification gives you an understanding of mental health and wellbeing which can be applied in a wide variety of contexts.

Mode of attendance: In-person

Start date: Tuesday, 13 January 2026

Number of weeks: 10

Time: 13:30 - 15:30

Venue: Aspatria Library

Free Course

Digital Skills

This workshop offers an introduction to iPhones and how they can be used in everyday life. We will cover such topics as how to access the internet using your phone, how to access your emails and how to alter basic settings amongst other topics.

Mode of attendance: In-person

Start date: Wednesday, 22 October 2025

Number of weeks: 1

Time: 12:00 - 15:00

Venue: Ulverston The Spot

Free Course

Employability

This course aims to help older people recognise the skills and behaviours they have which are valued by employers.

Mode of attendance: In-person

Start date: Thursday, 6 November 2025

Number of weeks: 6

Time: 13:00 - 15:00

Venue: Salvation Army (Whitehaven)

Free Course