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Health and Wellbeing

Learn to identify and explain your goals, prepare an action plan to meet your goal and review your progress.

Mode of attendance: In-person

Start date: Tuesday, 9 December 2025

Number of weeks: 2

Time: 13:30 - 15:30

Venue: Aspatria Library

Free Course

Health and Wellbeing

A short qualification course that enhances your knowledge of the terms mental health and wellbeing, different types of conditions, and the support available.

Mode of attendance: In-person

Start date: Tuesday, 4 November 2025

Number of weeks: 5

Time: 13:30 - 15:30

Venue: Aspatria Library

Free Course

Health and Wellbeing

This qualification gives you an understanding of mental health and wellbeing which can be applied in a wide variety of contexts.

Mode of attendance: In-person

Start date: Tuesday, 13 January 2026

Number of weeks: 10

Time: 13:30 - 15:30

Venue: Aspatria Library

Free Course

Arts and Crafts

This is an exciting course that allows you to use a variety of media and to put thoughts into images. It is non digital, so if you can create images from  paint, pen or collage, this course is for you.

Mode of attendance: In-person

Start date: Wednesday, 17 September 2025

Number of weeks: 12

Time: 18:30 - 20:30

Venue: Botcherby Community Centre

Full fee: £156.00
Concessionary fee: £78.00
Staff fee: £132.60

Arts and Crafts

Art journalling is a new and contemporary art form. Like a sketchbook or scrapbook, an art journal incorporates colours, images, patterns and sketches. You will create three different journals based around themes such as nature, colour, food, family and travel, creating both the journal and contents.

Mode of attendance: In-person

Start date: Tuesday, 16 September 2025

Number of weeks: 12

Time: 10:00 - 12:00

Venue: Botcherby Community Centre

Full fee: £156.00
Concessionary fee: £78.00
Staff fee: £132.60

Health and Wellbeing

If you are struggling with confidence join this friendly class to learn strategies to help you face life challenges..

Mode of attendance: In-person

Start date: Tuesday, 9 September 2025

Number of weeks: 6

Time: 13:30 - 15:30

Venue: Aspatria Library

Free Course

ESOL

Do you want to get better at reading English? Do you want to work with an experienced and friendly tutor? This could be the ideal course for you! By the end of this course you will be confident to : read and understand a short piece of text. You will understand how to construct of a simple sentence. You will know days of the week, family words, dates and times. You will understand common prepositions. You will recognise digits 0 – 9 (used in dates, times telephone numbers and prices). You will confidently recognise the alphabet in both lower and upper case. You must be able to attend classes each week to give you the best chance for success. This qualification is ideal for learners who want to progress and improve all aspects of their English and will leave you in a very good position to study other awards at Entry 1 in the ESOL offer.

Mode of attendance: In-person

Start date: Tuesday, 20 January 2026

Number of weeks: 8

Time: 12:30 - 16:30

Venue: Tourist Information Centre (Carlisle)

Free Course

ESOL

Do you want to improve your reading skills? Join a supportive class and work with your peers to continue your learning journey. By the end of the course your reading skills will have improved and you will be in a really good position to continue your study in ESOL, or other areas of our curriculum offer. You will need to be able to attend classes each week to complete the guided learning hours for this qualification to give you the best chance of success. You will work with an experienced and supportive ESOL tutor to gain the skills and knowledge you need to achieve the ESOL Skills for Life Award in Reading at Entry Level 3. You will be asked to complete homework and additional independent study too, this is really important to allow you to do well and achieve your potential.

Mode of attendance: In-person

Start date: Friday, 12 September 2025

Number of weeks: 38

Time: 09:30 - 11:00

Venue: Tourist Information Centre (Carlisle)

Free Course

ESOL

Do you want to improve your spoken English and be able to communicate better with people in English? If so this could be a great starting point for you! Join one of our friendly and welcoming classes and work with your peers to develop skills and knowledge. Be supported by an experienced and enthusiastic ESOL tutor as you progress on your learning journey. By the end of the course you will be able to progress to other awards in the ESOL Skills for Life curriculum offer. You must be able to attend classes each week to give you the best chance of success. You will progress quicker if you complete homework and independent study outside of class.

Mode of attendance: In-person

Start date: Thursday, 4 September 2025

Number of weeks: 15

Time: 12:30 - 16:30

Venue: Tourist Information Centre (Carlisle)

Free Course

ESOL

Do you want to improve your speaking and listening skills? Join a supportive class and work with your peers to continue your learning journey. By the end of the course your speaking and listening skills will have improved and you will be in a really good position to continue your study in ESOL, or other areas of our curriculum offer. You will need to be able to attend classes each week to complete the guided learning hours for this qualification to give you the best chance of success. You will work with an experienced and supportive ESOL tutor to gain the skills and knowledge you need to achieve the ESOL Skills for Life Award in Speaking and Listening at Entry Level 3. You will be asked to complete homework and additional independent study too, this is really important to allow you to do well and achieve your potential.

Mode of attendance: In-person

Start date: Wednesday, 10 September 2025

Number of weeks: 38

Time: 09:30 - 12:30

Venue: Tourist Information Centre (Carlisle)

Free Course