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Health and Wellbeing

Learn the basics of what safeguarding is and risks to children and young people.

Mode of attendance: In-person

Start date: Tuesday, 2 June 2026

Number of weeks: 5

Time: 12:30 - 15:00

Venue: Eden Foyer (Penrith)

Free Course

Health and Wellbeing

A short qualification course that enhances your knowledge of the terms mental health and wellbeing, different types of conditions, and the support available.

Mode of attendance: In-person

Start date: Tuesday, 14 April 2026

Number of weeks: 6

Time: 12:30 - 14:30

Venue: Eden Foyer (Penrith)

Free Course

Health and Wellbeing

This qualification gives you an understanding of mental health and wellbeing which can be applied in a wide variety of contexts.

Mode of attendance: In-person

Start date: Tuesday, 16 September 2025

Number of weeks: 12

Time: 12:30 - 15:00

Venue: Eden Foyer (Penrith)

Free Course

Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and well-being in an uncertain world

Mode of attendance: In-person

Start date: Tuesday, 24 February 2026

Number of weeks: 6

Time: 12:30 - 15:30

Venue: Eden Foyer (Penrith)

Free Course

Health and Wellbeing

Learn how to cook interesting, healthy meals for yourself and your family within your budget.

Mode of attendance: In-person

Start date: Thursday, 4 September 2025

Number of weeks: 8

Time: 10:00 - 12:00

Venue: Hindpool Community Centre

Free Course

Health and Wellbeing

Cooking on a Budget: Christmas Edition" is your go-to guide for creating a delicious and joyful holiday feast without emptying your wallet.

Mode of attendance: In-person

Start date: Thursday, 6 November 2025

Number of weeks: 7

Time: 10:00 - 12:00

Venue: Hindpool Community Centre

Free Course