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Health and Wellbeing

The purpose of the qualification is to increase the learner’s knowledge and understanding of nutrition and healthy eating. It covers the following areas: principles of healthy eating; nutritional needs of a variety of individuals; using food and nutrition information to plan a healthy diet; principles of weight management; eating disorders and food safety for the home environment.

Mode of attendance: Flexible

Number of weeks: 9

Venue: Online Delivery

Free Course

Health and Wellbeing

Support your wellbeing by spending time in a focused state and working creatively with other people. Learn the basics of felting to create the individual parts of a lovely springtime wreath.

Mode of attendance: In-person

Start date: Wednesday, 18 March 2026

Number of weeks: 2

Time: 13:30 - 15:30

Venue: Hindpool Community Centre

Free Course

Maths

If you would like to become more confident with the basic maths skills you need to operate more effectively in everyday life and perhaps progress to further functional skills, this is the course for you.

Mode of attendance: In-person

Start date: Thursday, 26 February 2026

Number of weeks: 18

Time: 13:00 - 16:00

Venue: Barrow Library

Free Course

Maths

If you would like to become more confident with the basic maths skills you need to operate more effectively in everyday life and perhaps progress to further functional skills, this is the course for you.

Mode of attendance: In-person

Start date: Thursday, 26 February 2026

Number of weeks: 18

Time: 13:00 - 16:00

Venue: Barrow Library

Free Course

Maths

If you would like to become more confident with the basic maths skills you need to operate more effectively in everyday life and perhaps progress to further functional skills, this is the course for you.

Mode of attendance: In-person

Start date: Wednesday, 4 March 2026

Number of weeks: 18

Time: 09:30 - 12:30

Venue: Whitehaven Harbour Youth Project

Free Course

Maths

If you would like to equip yourself with the basic skills you need to operate confidently, effectively and independently in education, work and everyday life, this is the course for you.

Mode of attendance: In-person

Start date: Thursday, 26 February 2026

Number of weeks: 18

Time: 09:15 - 12:15

Venue: Barrow Library

Free Course

Maths

If you would like to equip yourself with the basic skills you need to operate confidently, effectively and independently in education, work and everyday life, this is the course for you.

Mode of attendance: In-person

Start date: Monday, 23 February 2026

Number of weeks: 18

Time: 09:30 - 12:30

Venue: Civic Centre (Carlisle)

Free Course

Maths

If you would like to equip yourself with the basic skills you need to operate confidently, effectively and independently in education, work and everyday life, this is the course for you.

Mode of attendance: Online

Start date: Wednesday, 4 March 2026

Number of weeks: 18

Time: 18:00 - 21:00

Venue: Online Delivery

Free Course

Maths

If you would like to equip yourself with the basic skills you need to operate confidently, effectively and independently in education, work and everyday life, this is the course for you.

Mode of attendance: In-person

Start date: Tuesday, 3 March 2026

Number of weeks: 18

Time: 09:30 - 12:30

Venue: Whitehaven Harbour Youth Project

Free Course

Maths

If you would like to equip yourself with the basic skills you need to operate confidently, effectively and independently in education, work and everyday life, this is the course for you.

Mode of attendance: In-person

Start date: Thursday, 26 February 2026

Number of weeks: 18

Time: 09:15 - 12:15

Venue: Barrow Library

Free Course