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Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and wellbeing in an uncertain world.

Mode of attendance: In-person

Start date: Monday, 3 November 2025

Number of weeks: 7

Time: 09:30 - 12:30

Venue: Civic Centre (Carlisle)

Free Course

Health and Wellbeing

If you are struggling with confidence join this friendly class to learn strategies to help you face life challenges..

Mode of attendance: In-person

Start date: Monday, 8 September 2025

Number of weeks: 7

Time: 10:00 - 12:00

Venue: Civic Centre (Carlisle)

Free Course

Health and Wellbeing

Engaging in a creative activity is widely recognised as having the potential for a positive impact on health and wellbeing. If you are looking for an opportunity to release your creative potential, this is the ideal course.

Mode of attendance: In-person

Start date: Tuesday, 30 September 2025

Number of weeks: 4

Time: 13:00 - 15:00

Venue: Civic Centre (Carlisle)

Free Course

Maths

If you would like to become more confident with the basic maths skills you need to operate more effectively in everyday life and perhaps progress to further functional skills, this is the course for you.

Mode of attendance: In-person

Start date: Monday, 15 September 2025

Number of weeks: 18

Time: 09:30 - 12:30

Venue: Civic Centre (Carlisle)

Free Course

Maths

If you would like to equip yourself with the basic skills you need to operate confidently, effectively and independently in education, work and everyday life, this is the course for you.

Mode of attendance: In-person

Start date: Wednesday, 17 September 2025

Number of weeks: 18

Time: 10:00 - 13:00

Venue: Civic Centre (Carlisle)

Free Course

Maths

If you would like to equip yourself with the basic skills you need to operate confidently, effectively and independently in education, work and everyday life, this is the course for you.

Mode of attendance: In-person

Start date: Monday, 23 February 2026

Number of weeks: 18

Time: 09:30 - 12:30

Venue: Civic Centre (Carlisle)

Free Course

Maths

If you would like to equip yourself with the basic skills you need to operate confidently, effectively and independently in education, work and everyday life, this is the course for you.

Mode of attendance: In-person

Start date: Wednesday, 25 February 2026

Number of weeks: 18

Time: 10:00 - 13:00

Venue: Civic Centre (Carlisle)

Free Course

Maths

This is a one year highly intensive course and is free to those who have not previously achieved a 9-4 (old A*- C) grade in GCSE maths. It would be ideal if you are seeking employment or career advancement, or wish to access higher education.

Mode of attendance: In-person

Start date: Tuesday, 16 September 2025

Number of weeks: 32

Time: 10:30 - 13:30

Venue: Civic Centre (Carlisle)

Free Course

Maths

Scared of maths but just want an overview and to have a go? This taster course is an ideal starting point for you to give it a try.

Mode of attendance: In-person

Start date: Thursday, 11 September 2025

Number of weeks: 14

Time: 13:00 - 15:00

Venue: Civic Centre (Carlisle)

Free Course