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Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and wellbeing in an uncertain world.

Mode of attendance: In-person

Start date: Monday, 3 November 2025

Number of weeks: 7

Time: 09:30 - 12:30

Venue: Civic Centre (Carlisle)

Free Course

Health and Wellbeing

If you are struggling with confidence join this friendly class to learn strategies to help you face life challenges..

Mode of attendance: In-person

Start date: Monday, 8 September 2025

Number of weeks: 7

Time: 10:00 - 12:00

Venue: Civic Centre (Carlisle)

Free Course

Health and Wellbeing

Engaging in a creative activity is widely recognised as having the potential for a positive impact on health and wellbeing. If you are looking for an opportunity to release your creative potential, this is the ideal course.

Mode of attendance: In-person

Start date: Tuesday, 30 September 2025

Number of weeks: 4

Time: 13:00 - 15:00

Venue: Civic Centre (Carlisle)

Free Course

English

If you have completed a qualification, but aren't quite ready to take the next step, this course can help you get ready.

Mode of attendance: In-person

Start date: Wednesday, 10 September 2025

Number of weeks: 14

Time: 13:00 - 15:00

Venue: Civic Centre (Carlisle)

Free Course

English

Gain confidence and start to apply your English skills to everyday situations.

Mode of attendance: In-person

Start date: Tuesday, 2 September 2025

Number of weeks: 21

Time: 09:30 - 12:00

Venue: Civic Centre (Carlisle)

Free Course

English

This English course will help you gain more understanding and confidence to use literacy skills effectively in daily life and the workplace. This course leads to a qualification that is widely recognised and useful as the basis for further study.

Mode of attendance: In-person

Start date: Tuesday, 24 February 2026

Number of weeks: 18

Time: 09:30 - 12:30

Venue: Civic Centre (Carlisle)

Free Course

English

A key qualification giving you the opportunity to achieve a range of valuable skills in the study of English language.

Mode of attendance: In-person

Start date: Thursday, 11 September 2025

Number of weeks: 32

Time: 09:30 - 12:30

Venue: Civic Centre (Carlisle)

Free Course