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Health and Wellbeing

Do you want to know how to live a healthy life? This course looks at aspects of our physical and mental health and wellbeing and how we can improve them.

Mode of attendance: In-person

Start date: Tuesday, 25 November 2025

Number of weeks: 4

Time: 09:30 - 12:00

Venue: To Be Confirmed

Free Course

Health and Wellbeing

Do you want to know how to live a healthy life? This course looks at aspects of our physical and mental health and wellbeing and how we can improve them.

Mode of attendance: In-person

Start date: Tuesday, 24 February 2026

Number of weeks: 4

Time: 09:30 - 12:00

Venue: To Be Confirmed

Free Course

Health and Wellbeing

Learn the basics of what safeguarding is and risks to children and young people.

Mode of attendance: In-person

Start date: Tuesday, 13 January 2026

Number of weeks: 4

Time: 09:30 - 12:00

Venue: To Be Confirmed

Free Course

Health and Wellbeing

A short qualification course that enhances your knowledge of the terms mental health and wellbeing, different types of conditions, and the support available.

Mode of attendance: In-person

Start date: Thursday, 26 February 2026

Number of weeks: 4

Time: 13:00 - 15:30

Venue: Morrisons (Barrow)

Free Course

Health and Wellbeing

This qualification gives you an understanding of mental health and wellbeing which can be applied in a wide variety of contexts.

Mode of attendance: In-person

Start date: Thursday, 16 April 2026

Number of weeks: 12

Time: 13:00 - 15:30

Venue: Morrisons (Barrow)

Free Course

Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and well-being in an uncertain world

Mode of attendance: In-person

Start date: Wednesday, 1 October 2025

Number of weeks: 4

Time: 09:30 - 12:00

Venue: Morrisons (Barrow)

Free Course

English

This Functional Skills course will help you to gain confidence as you develop your English skills. You will achieve a qualification which will help you progress to further study at a higher level if you wish to do so.

Mode of attendance: In-person

Start date: Monday, 23 February 2026

Number of weeks: 18

Time: 13:00 - 16:00

Venue: Barrow Library

Free Course

English

Gain confidence and start to apply your English skills to everyday situations.

Mode of attendance: In-person

Start date: Monday, 23 February 2026

Number of weeks: 18

Time: 13:00 - 16:00

Venue: Barrow Library

Free Course

English

This English course will help you gain more understanding and confidence to use literacy skills effectively in daily life and the workplace. This course leads to a qualification that is widely recognised and useful as the basis for further study.

Mode of attendance: In-person

Start date: Monday, 23 February 2026

Number of weeks: 18

Time: 09:00 - 12:00

Venue: Barrow Library

Free Course

English

As well as being of use in daily life and the workplace, this is an opportunity to gain a qualification that is widely recognised and valued by employers.

Mode of attendance: In-person

Start date: Monday, 23 February 2026

Number of weeks: 18

Time: 09:00 - 12:00

Venue: Barrow Library

Free Course