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Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and wellbeing in an uncertain world.

Mode of attendance: In-person

Start date: Monday, 17 November 2025

Number of weeks: 7

Time: 09:30 - 12:30

Venue: Civic Centre (Carlisle)

Free Course

Digital Skills

This course is designed for those who have a basic knowledge of PCs, those who can already create simple documents and want more confidence in using the Microsoft Office Applications. Be able to create, edit, save and print simple documents using Word, PowerPoint, Publisher and Excel. Confidently create folders and navigate the internet.

Mode of attendance: In-person

Start date: Thursday, 13 November 2025

Number of weeks: 11

Time: 10:00 - 12:00

Venue: Upperby CDC

Free Course

Arts and Crafts

This course will introduce you to a range of textile arts

Mode of attendance: In-person

Start date: Friday, 7 November 2025

Number of weeks: 5

Time: 13:00 - 15:00

Venue: The Old Rescue Station, (Brigham)

Full fee: £65.00
Concessionary fee: £32.50
Staff fee: £55.25

Health and Wellbeing

Engaging in a creative activity is widely recognised as having the potential for a positive impact on health and wellbeing. If you are looking for an opportunity to release your creative potential, this is the ideal course.

Mode of attendance: In-person

Start date: Tuesday, 30 September 2025

Number of weeks: 4

Time: 13:00 - 15:00

Venue: Civic Centre (Carlisle)

Free Course

ESOL

Do you want to improve your reading skills? Join a supportive class and work with your peers to continue your learning journey. By the end of the course your reading skills will have improved and you will be in a really good position to continue your study in ESOL, or other areas of our curriculum offer. You will need to be able to attend classes each week to complete the guided learning hours for this qualification to give you the best chance of success. You will work with an experienced and supportive ESOL tutor to gain the skills and knowledge you need to achieve the ESOL Skills for Life Award in Reading at Level 1. You will be asked to complete homework and additional independent study too, this is really important to allow you to do well and achieve your potential.

Mode of attendance: In-person

Start date: Friday, 7 November 2025

Number of weeks: 33

Time: 09:30 - 11:00

Venue: Upperby CDC

Free Course

ESOL

Do you want to improve your speaking and listening skills? Join a supportive class and work with your peers to continue your learning journey. By the end of the course your speaking and listening skills will have improved and you will be in a really good position to continue your study in ESOL, or other areas of our curriculum offer. You will need to be able to attend classes each week to complete the guided learning hours for this qualification to give you the best chance of success. You will work with an experienced and supportive ESOL tutor to gain the skills and knowledge you need to achieve the ESOL Skills for Life Award in Speaking and Listening at Level 1. You will be asked to complete homework and additional independent study too, this is really important to allow you to do well and achieve your potential.

Mode of attendance: In-person

Start date: Wednesday, 5 November 2025

Number of weeks: 33

Time: 09:30 - 12:30

Venue: Upperby CDC

Free Course

ESOL

Do you want to improve your writing skills? Join a supportive class and work with your peers to continue your learning journey. By the end of the course your writing skills will have improved and you will be in a really good position to continue your study in ESOL, or other areas of our curriculum offer. You will need to be able to attend classes each week to complete the guided learning hours for this qualification to give you the best chance of success. You will work with an experienced and supportive ESOL tutor to gain the skills and knowledge you need to achieve the ESOL Skills for Life Award in Writing at Level 1. You will be asked to complete homework and additional independent study too, this is really important to allow you to do well and achieve your potential.

Mode of attendance: In-person

Start date: Friday, 7 November 2025

Number of weeks: 33

Time: 11:00 - 12:30

Venue: Upperby CDC

Free Course

Digital Skills

The qualification provides learners with the essential digital skills which are needed in a wide range of situations in life and at work. For example, successful learners will be able to make appointments, order goods and services, organise payments using online platforms, conduct video calls, create, edit and save a range of documents, and troubleshoot basic problems on their device.

Mode of attendance: In-person

Start date: Thursday, 26 February 2026

Number of weeks: 16

Time: 18:00 - 21:00

Venue: Upperby CDC

Free Course

Digital Skills

The qualification provides learners with the essential digital skills which are needed in a wide range of situations in life and at work. For example, successful learners will be able to make appointments, order goods and services, organise payments using online platforms, conduct video calls, create, edit and save a range of documents, and troubleshoot basic problems on their device. At Level 1 the focus is primarily on digital skills for work with a secondary focus on digital skills for life.

Mode of attendance: In-person

Start date: Thursday, 26 February 2026

Number of weeks: 16

Time: 13:00 - 16:00

Venue: Upperby CDC

Free Course

ESOL

This course is for learners with little experience of speaking, reading and writing English. The course helps you to speak with other people and be able to get help with everyday events and local facilities.

Mode of attendance: In-person

Start date: Friday, 17 October 2025

Number of weeks: 38

Time: 09:30 - 12:30

Venue: Civic Centre (Carlisle)

Free Course