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Health and Wellbeing

Learn the basics of what safeguarding is and risks to children and young people.

Mode of attendance: In-person

Start date: Tuesday, 2 June 2026

Number of weeks: 5

Time: 12:30 - 15:00

Venue: Eden Foyer (Penrith)

Free Course

Health and Wellbeing

A short qualification course that enhances your knowledge of the terms mental health and wellbeing, different types of conditions, and the support available.

Mode of attendance: In-person

Start date: Tuesday, 14 April 2026

Number of weeks: 6

Time: 12:30 - 14:30

Venue: Eden Foyer (Penrith)

Free Course

Health and Wellbeing

This qualification gives you an understanding of mental health and wellbeing which can be applied in a wide variety of contexts.

Mode of attendance: In-person

Start date: Tuesday, 16 September 2025

Number of weeks: 12

Time: 12:30 - 15:00

Venue: Eden Foyer (Penrith)

Free Course

Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and well-being in an uncertain world

Mode of attendance: In-person

Start date: Tuesday, 24 February 2026

Number of weeks: 6

Time: 12:30 - 15:30

Venue: Eden Foyer (Penrith)

Free Course

Languages

This is a fabulous class for those who want to learn a new language or those who want to re-learn a language from scratch. We have excellent Tutors who will help you achieve. Please note this course is designed to be delivered over a full academic year, covering three terms. If you wish to join the course in term 2 or term 3 please contact the centre to arrange an initial assessment to check that this is the right course and level for you. We will also ask the course tutor to contact you to discuss your current level and any previous language learning you have undertaken, again to ensure that the course is appropriate and that you will have an enjoyable and high quality learning experience with the service.

Mode of attendance: Online

Start date: Tuesday, 23 September 2025

Number of weeks: 10

Time: 10:00 - 12:00

Venue: Online Delivery

Full fee: £120.00
Concessionary fee: £60.00
Staff fee: £102.00

Languages

Our Improvers level classes are excellent progression for those who have successfully completed our Beginner level language classes. We have tutors who will push you to achieve far more than you would have expected in a fun, encouraging learning environment. Please note this course is designed to be delivered over a full academic year, covering three terms. If you wish to join the course in term 2 or term 3 please contact the centre to arrange an initial assessment to check that this is the right course and level for you. We will also ask the course tutor to contact you to discuss your current level and any previous language learning you have undertaken, again to ensure that the course is appropriate and that you will have an enjoyable and high quality learning experience with the service.

Mode of attendance: Online

Start date: Wednesday, 24 September 2025

Number of weeks: 10

Time: 10:00 - 12:00

Venue: Online Delivery

Full fee: £120.00
Concessionary fee: £60.00
Staff fee: £102.00

Health and Wellbeing

This practical workshop is designed to give you an introduction to the benefits of Mindfulness.

Mode of attendance: Online

Start date: Tuesday, 30 September 2025

Number of weeks: 1

Time: 13:00 - 15:00

Venue: Online Delivery

Free Course

Health and Wellbeing

This practical workshop is designed to give you an introduction to the benefits of Mindfulness.

Mode of attendance: Online

Start date: Wednesday, 8 October 2025

Number of weeks: 1

Time: 18:30 - 20:30

Venue: Online Delivery

Free Course