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Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and wellbeing in an uncertain world.

Mode of attendance: In-person

Start date: Monday, 17 November 2025

Number of weeks: 7

Time: 09:30 - 12:30

Venue: Civic Centre (Carlisle)

Free Course

Fully Booked

English

Gain confidence and start to apply your English skills to everyday situations.

Mode of attendance: In-person

Start date: Tuesday, 4 November 2025

Number of weeks: 22

Time: 09:30 - 12:00

Venue: Civic Centre (Carlisle)

Free Course

English

This English course will help you gain more understanding and confidence to use literacy skills effectively in daily life and the workplace. This course leads to a qualification that is widely recognised and useful as the basis for further study.

Mode of attendance: In-person

Start date: Tuesday, 24 February 2026

Number of weeks: 18

Time: 09:30 - 12:30

Venue: Civic Centre (Carlisle)

Free Course

English

This English course will help you gain more understanding and confidence to use literacy skills effectively in daily life and the workplace. This course leads to a qualification that is widely recognised and useful as the basis for further study.

Mode of attendance: Online

Start date: Wednesday, 25 February 2026

Number of weeks: 18

Time: 18:00 - 21:00

Venue: Online Delivery

Free Course

English

As well as being of use in daily life and the workplace, this is an opportunity to gain a qualification that is widely recognised and valued by employers.

Mode of attendance: In-person

Start date: Wednesday, 25 February 2026

Number of weeks: 18

Time: 09:30 - 12:30

Venue: Pennine Way CDC

Free Course