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Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and wellbeing in an uncertain world.

Mode of attendance: In-person

Start date: Thursday, 5 June 2025

Number of weeks: 9

Time: 13:00 - 15:30

Venue: Morrisons (Barrow)

Free Course

English

The focus for this course is well-being through creativity: learners are able to explore their experience of the world through the writing process.

Mode of attendance: In-person

Start date: Tuesday, 24 June 2025

Number of weeks: 4

Time: 13:00 - 14:30

Venue: Civic Centre (Carlisle)

Free Course

Digital Skills

This course is suitable for learners who can use spreadsheet software at a basic level and would like to benefit from the more advanced features available. Learners will feel able to use more advanced tools & techniques, functions & formulas, allowing them to create workbooks with confidence.

Mode of attendance: In-person

Start date: Wednesday, 9 July 2025

Number of weeks: 4

Time: 13:30 - 15:30

Venue: Barrow Library

Free Course