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Health and Wellbeing

Learn to identify and explain your goals, prepare an action plan to meet your goal and review your progress.

Mode of attendance: In-person

Start date: Tuesday, 9 December 2025

Number of weeks: 2

Time: 09:30 - 11:30

Venue: Workington and District Amateur Musical Society (WADAMS)

Free Course

Health and Wellbeing

Learn to identify and explain your goals, prepare an action plan to meet your goal and review your progress.

Mode of attendance: In-person

Start date: Tuesday, 9 December 2025

Number of weeks: 2

Time: 13:30 - 15:30

Venue: Aspatria Library

Free Course

Employability

Improve your understanding of basic food safety for home or work.

Mode of attendance: In-person

Start date: Wednesday, 10 September 2025

Number of weeks: 4

Time: 12:30 - 14:30

Venue: Kendal Library

Free Course

Digital Skills

This course offers an introduction to Android Smartphones and how they can be used in everyday life. We will cover such topics as how to access the internet using your phone, how to access your emails and how to alter basic settings amongst other topics

Mode of attendance: In-person

Start date: Friday, 5 December 2025

Number of weeks: 3

Time: 10:00 - 12:00

Venue: Workington Library

Free Course

Digital Skills

This course offers an introduction to Android Smartphones and how they can be used in everyday life. We will cover such topics as how to access the internet using your phone, how to access your emails and how to alter basic settings amongst other topics

Mode of attendance: In-person

Start date: Wednesday, 10 September 2025

Number of weeks: 3

Time: 09:30 - 11:30

Venue: Ulverston The Spot

Free Course

Digital Skills

This course offers an introduction to Android Smartphones and how they can be used in everyday life. We will cover such topics as how to access the internet using your phone, how to access your emails and how to alter basic settings amongst other topics

Mode of attendance: In-person

Start date: Friday, 17 October 2025

Number of weeks: 2

Time: 13:00 - 16:00

Venue: Kendal Library

Free Course

Digital Skills

This course offers an introduction to Android Smartphones and how they can be used in everyday life. We will cover such topics as how to access the internet using your phone, how to access your emails and how to alter basic settings amongst other topics

Mode of attendance: In-person

Start date: Friday, 28 November 2025

Number of weeks: 3

Time: 10:00 - 12:00

Venue: Kendal Library

Free Course

Digital Skills

The emphasis of this course is about Apps that we use in a ‘typical day’ scenario, such as a day out by train, city break by car, using Google maps as Satnav, online groceries and many more!

Mode of attendance: In-person

Start date: Wednesday, 1 October 2025

Number of weeks: 3

Time: 09:30 - 11:30

Venue: Ulverston The Spot

Free Course

Health and Wellbeing

Being creative and learning new things is a proven way to boost mental health and wellbeing. This course will cover a range of different arts and crafts, allowing you to experiment and find out what you enjoy.

Mode of attendance: In-person

Start date: Monday, 8 September 2025

Number of weeks: 7

Time: 13:00 - 15:00

Venue: Silloth Community Hall

Free Course

Digital Skills

The qualification provides learners with the essential digital skills which are needed in a wide range of situations in life and at work. Learners will develop knowledge and understanding of the core areas of Digital and an introduction to the skills required in the Digital sector.

Mode of attendance: In-person

Start date: Thursday, 15 January 2026

Number of weeks: 16

Time: 09:30 - 12:30

Venue: Kendal Library

Free Course