Cumbria Adult Learning

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Award in Mental Health and Wellbeing Level 1 (KEN25S026)

Health and Wellbeing

A short qualification course that enhances your knowledge of the terms mental health and wellbeing, different types of conditions, and the support available.

Mode of attendance: In-person

Start date: Tuesday, 9 June 2026

Number of weeks: 5

Time: 12:30 - 14:30

Venue: Kendal Library

Free Course

Beginners Textiles: Print, Paint and Stitch (KEN25T115)

Arts and Crafts

Unleash your creativity with nature-inspired textiles, fusing painted backgrounds, bold prints, applique, stitch, and mixed media for a fresh, dynamic look!

Mode of attendance: In-person

Start date: Monday, 1 June 2026

Number of weeks: 7

Time: 16:30 - 18:30

Venue: Kendal Library

Full fee: £96.00
Concessionary fee: £50.50
Staff fee: £82.35

Building Confidence and Self Esteem with Positive Thinking (KEN25T061)

Health and Wellbeing

If your self-confidence is at a low ebb it can affect all aspects of your life. This course will give you tips and techniques to use in lots of different situations to ensure that your voice is heard.

Mode of attendance: In-person

Start date: Wednesday, 3 June 2026

Number of weeks: 6

Time: 12:30 - 14:30

Venue: Kendal Library

Free Course

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