Cumbria Adult Learning

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Award in Mental Health and Wellbeing Level 1 (KEN25S026)

Health and Wellbeing

A short qualification course that enhances your knowledge of the terms mental health and wellbeing, different types of conditions, and the support available.

Mode of attendance: In-person

Start date: Tuesday, 9 June 2026

Number of weeks: 5

Time: 12:30 - 14:30

Venue: Kendal Library

Free Course

Award in The Importance of Resilience and Grit Entry Level 3 (CAR25S054)

Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and well-being in an uncertain world

Mode of attendance: In-person

Start date: Monday, 1 June 2026

Number of weeks: 7

Time: 09:30 - 12:30

Venue: Civic Centre (Carlisle)

Free Course

Beginners Computers PM (CAR25T175)

Digital Skills

This course is designed for those who have a basic knowledge of PCs, those who can already create simple documents and want more confidence in using the Microsoft Office Applications. Be able to create, edit, save and print simple documents using Word, PowerPoint, Publisher and Excel. Confidently create folders and navigate the internet.

Mode of attendance: In-person

Start date: Thursday, 7 May 2026

Number of weeks: 10

Time: 13:00 - 15:00

Venue: Pennine Way CDC

Free Course

Being Safe Online (PEN25T077)

Digital Skills

This course is designed for Adults who want to get a basic understanding of e-safety and how to reduce the risk of being affected by Cybercrime.

Mode of attendance: In-person

Start date: Thursday, 2 July 2026

Number of weeks: 2

Time: 09:30 - 11:30

Venue: Penrith Library

Free Course

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