Cumbria Adult Learning

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Building Confidence and Self Esteem with Positive Thinking (BAR25T049)

Health and Wellbeing

If you are struggling with confidence join this friendly class to learn strategies to help you face life challenges..

Mode of attendance: In-person

Start date: Thursday, 26 February 2026

Number of weeks: 4

Time: 13:00 - 15:30

Venue: Morrisons (Barrow)

Free Course

Building Confidence and Self Esteem with Positive Thinking (KEN25T061)

Health and Wellbeing

If your self-confidence is at a low ebb it can affect all aspects of your life. This course will give you tips and techniques to use in lots of different situations to ensure that your voice is heard.

Mode of attendance: In-person

Start date: Wednesday, 3 June 2026

Number of weeks: 6

Time: 12:30 - 14:30

Venue: Kendal Library

Free Course

Building Confidence with Positive Thinking (CAR25T144)

Health and Wellbeing

If you are struggling with confidence join this friendly class to learn strategies to help you face life challenges..

Mode of attendance: In-person

Start date: Monday, 13 April 2026

Number of weeks: 5

Time: 09:30 - 12:30

Venue: Civic Centre (Carlisle)

Free Course

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