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Achieving your Goals (WOR25T013)

Health and Wellbeing

Learn to identify and explain your goals, prepare an action plan to meet your goal and review your progress.

Mode of attendance: In-person

Start date: Tuesday, 9 December 2025

Number of weeks: 2

Time: 09:30 - 11:30

Venue: Workington and District Amateur Musical Society (WADAMS)

Free Course

Award in Environmental Sustainability Level 1 (WOR25S028)

Greener Curriculum

This qualification will introduce you to the basic issues of sustainability.

Mode of attendance: In-person

Start date: Thursday, 11 September 2025

Number of weeks: 11

Time: 13:30 - 15:30

Venue: Cockermouth Scouts Hut

Free Course

Award in Environmental Sustainability Level 1 (WOR25S029)

Greener Curriculum

This qualification will introduce you to the basic issues of sustainability.

Mode of attendance: In-person

Start date: Tuesday, 19 May 2026

Number of weeks: 7

Time: 09:00 - 12:00

Venue: Workington and District Amateur Musical Society (WADAMS)

Free Course

Award in Health and Safety Level 1 (WOR25S032)

Employability

A qualification course that gives you a short introduction to health and safety for those with little or no prior knowledge. It is ideal for those working or volunteering or those who would like to add a health and safety qualification to their CV.

Mode of attendance: In-person

Start date: Thursday, 4 June 2026

Number of weeks: 5

Time: 13:30 - 15:30

Venue: Cockermouth Scouts Hut

Free Course

Award in Healthy Living Level 1 (WOR25S021)

Health and Wellbeing

This qualification is designed to give you the knowledge and understanding of the basic principles of healthy living including how to keep a healthy body weight, the requirements of a healthy diet and keeping a healthy lifestyle.

Mode of attendance: In-person

Start date: Tuesday, 19 May 2026

Number of weeks: 10

Time: 12:30 - 15:30

Venue: Workington and District Amateur Musical Society (WADAMS)

Free Course

Award in Mental Health and Wellbeing Level 1 (WOR25S017)

Health and Wellbeing

A short qualification course that enhances your knowledge of the terms mental health and wellbeing, different types of conditions, and the support available.

Mode of attendance: In-person

Start date: Tuesday, 4 November 2025

Number of weeks: 5

Time: 10:00 - 12:00

Venue: Workington and District Amateur Musical Society (WADAMS)

Free Course

Award in Mental Health and Wellbeing Level 2 (WOR25S019)

Health and Wellbeing

This qualification gives you an understanding of mental health and wellbeing which can be applied in a wide variety of contexts.

Mode of attendance: In-person

Start date: Tuesday, 13 January 2026

Number of weeks: 10

Time: 10:00 - 12:00

Venue: Workington and District Amateur Musical Society (WADAMS)

Free Course

Award in Safeguarding for Work, Education and Life Level 1 (WOR25S031)

Employability

A qualification course that gives you a short introduction to safeguarding for those with little or no prior knowledge. It is ideal for those working or volunteering with children or vulnerable adults.

Mode of attendance: In-person

Start date: Thursday, 26 February 2026

Number of weeks: 11

Time: 13:30 - 15:30

Venue: Cockermouth Scouts Hut

Free Course

Building Confidence and Self Esteem with Positive Thinking (WOR25T008)

Health and Wellbeing

This course will enable you to build your confidence in dealing with life's day-to-day challenges.

Mode of attendance: In-person

Start date: Tuesday, 9 September 2025

Number of weeks: 6

Time: 09:30 - 11:30

Venue: Workington and District Amateur Musical Society (WADAMS)

Free Course