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Health and Wellbeing

Learn to identify and explain your goals, prepare an action plan to meet your goal and review your progress.

Mode of attendance: In-person

Start date: Tuesday, 9 December 2025

Number of weeks: 2

Time: 13:30 - 15:30

Venue: Aspatria Library

Free Course

Health and Wellbeing

A short qualification course that enhances your knowledge of the terms mental health and wellbeing, different types of conditions, and the support available.

Mode of attendance: In-person

Start date: Tuesday, 4 November 2025

Number of weeks: 5

Time: 13:30 - 15:30

Venue: Aspatria Library

Free Course

Health and Wellbeing

This qualification gives you an understanding of mental health and wellbeing which can be applied in a wide variety of contexts.

Mode of attendance: In-person

Start date: Tuesday, 13 January 2026

Number of weeks: 10

Time: 13:30 - 15:30

Venue: Aspatria Library

Free Course

Health and Wellbeing

This course will enable you to build your confidence in dealing with life's day-to-day challenges.

Mode of attendance: In-person

Start date: Tuesday, 9 September 2025

Number of weeks: 6

Time: 13:30 - 15:30

Venue: Aspatria Library

Free Course

Maths

If you would like to equip yourself with the basic skills you need to operate confidently, effectively and independently in education, work and everyday life, this is the course for you.

Mode of attendance: In-person

Start date: Tuesday, 9 September 2025

Number of weeks: 18

Time: 18:00 - 21:00

Venue: St Benedict's Catholic High School

Free Course

Maths

If you would like to equip yourself with the basic skills you need to operate confidently, effectively and independently in education, work and everyday life, this is the course for you.

Mode of attendance: In-person

Start date: Tuesday, 3 February 2026

Number of weeks: 18

Time: 18:00 - 21:00

Venue: St Benedict's Catholic High School

Free Course