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Health and Wellbeing

This qualification is designed to give you the knowledge and understanding of the basic principles of healthy living including how to keep a healthy body weight, the requirements of a healthy diet and keeping a healthy lifestyle.

Mode of attendance: In-person

Start date: Wednesday, 24 June 2026

Number of weeks: 5

Time: 09:30 - 12:30

Venue: Civic Centre (Carlisle)

Free Course

Digital Skills

This course is suitable for learners who can use spreadsheet software at a basic level and would like to benefit from the more advanced features available. Learners will feel able to use more advanced tools & techniques, functions & formulas, allowing them to create workbooks with confidence.

Mode of attendance: In-person

Start date: Thursday, 18 June 2026

Number of weeks: 4

Time: 18:00 - 20:00

Venue: Upperby CDC

Free Course