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Health and Wellbeing

Learn to identify and explain your goals, prepare an action plan to meet your goal and review your progress.

Mode of attendance: In-person

Start date: Tuesday, 9 December 2025

Number of weeks: 2

Time: 09:30 - 11:30

Venue: Workington and District Amateur Musical Society (WADAMS)

Free Course

Health and Wellbeing

Learn to identify and explain your goals, prepare an action plan to meet your goal and review your progress.

Mode of attendance: In-person

Start date: Tuesday, 9 December 2025

Number of weeks: 2

Time: 13:30 - 15:30

Venue: Aspatria Library

Free Course

Digital Skills

This course offers an introduction to Android Smartphones and how they can be used in everyday life. We will cover such topics as how to access the internet using your phone, how to access your emails and how to alter basic settings amongst other topics

Mode of attendance: In-person

Start date: Friday, 5 December 2025

Number of weeks: 3

Time: 10:00 - 12:00

Venue: Workington Library

Free Course

Health and Wellbeing

Being creative and learning new things is a proven way to boost mental health and wellbeing. This course will cover a range of different arts and crafts, allowing you to experiment and find out what you enjoy.

Mode of attendance: In-person

Start date: Monday, 8 September 2025

Number of weeks: 7

Time: 13:00 - 15:00

Venue: Silloth Community Hall

Free Course

Digital Skills

The qualification provides learners with the essential digital skills which are needed in a wide range of situations in life and at work. Learners will develop knowledge and understanding of the core areas of Digital and an introduction to the skills required in the Digital sector.

Mode of attendance: In-person

Start date: Wednesday, 25 February 2026

Number of weeks: 18

Time: 09:30 - 12:30

Venue: Workington Library

Free Course

Greener Curriculum

This qualification will introduce you to the basic issues of sustainability.

Mode of attendance: In-person

Start date: Thursday, 11 September 2025

Number of weeks: 11

Time: 13:30 - 15:30

Venue: Cockermouth Scouts Hut

Free Course

Greener Curriculum

This qualification will introduce you to the basic issues of sustainability.

Mode of attendance: In-person

Start date: Tuesday, 19 May 2026

Number of weeks: 7

Time: 09:00 - 12:00

Venue: Workington and District Amateur Musical Society (WADAMS)

Free Course

Employability

A qualification course that gives you a short introduction to health and safety for those with little or no prior knowledge. It is ideal for those working or volunteering or those who would like to add a health and safety qualification to their CV.

Mode of attendance: In-person

Start date: Thursday, 4 June 2026

Number of weeks: 5

Time: 13:30 - 15:30

Venue: Cockermouth Scouts Hut

Free Course

Health and Wellbeing

This qualification is designed to give you the knowledge and understanding of the basic principles of healthy living including how to keep a healthy body weight, the requirements of a healthy diet and keeping a healthy lifestyle.

Mode of attendance: In-person

Start date: Tuesday, 19 May 2026

Number of weeks: 10

Time: 12:30 - 15:30

Venue: Workington and District Amateur Musical Society (WADAMS)

Free Course

Employability

Learn the basics of what safeguarding is and risks to children and young people.

Mode of attendance: In-person

Start date: Thursday, 8 January 2026

Number of weeks: 5

Time: 13:00 - 15:00

Venue: Cockermouth Scouts Hut

Free Course