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Health and Wellbeing

Learn to identify and explain your goals, prepare an action plan to meet your goal and review your progress.

Mode of attendance: In-person

Start date: Tuesday, 9 December 2025

Number of weeks: 2

Time: 13:30 - 15:30

Venue: Aspatria Library

Free Course

Health and Wellbeing

A short qualification course that enhances your knowledge of the terms mental health and wellbeing, different types of conditions, and the support available.

Mode of attendance: In-person

Start date: Tuesday, 4 November 2025

Number of weeks: 5

Time: 13:30 - 15:30

Venue: Aspatria Library

Free Course

Health and Wellbeing

This qualification gives you an understanding of mental health and wellbeing which can be applied in a wide variety of contexts.

Mode of attendance: In-person

Start date: Tuesday, 13 January 2026

Number of weeks: 10

Time: 13:30 - 15:30

Venue: Aspatria Library

Free Course

Health and Wellbeing

This course will enable you to build your confidence in dealing with life's day-to-day challenges.

Mode of attendance: In-person

Start date: Tuesday, 9 September 2025

Number of weeks: 6

Time: 13:30 - 15:30

Venue: Aspatria Library

Free Course

ESOL

Do you want to improve your reading skills? Join a supportive class and work with your peers to continue your learning journey. By the end of the course your reading skills will have improved and you will be in a really good position to continue your study in ESOL, or other areas of our curriculum offer. You will need to be able to attend classes each week to complete the guided learning hours for this qualification to give you the best chance of success. You will work with an experienced and supportive ESOL tutor to gain the skills and knowledge you need to achieve the ESOL Skills for Life Award in Reading at Level 1. You will be asked to complete homework and additional independent study too, this is really important to allow you to do well and achieve your potential.

Mode of attendance: In-person

Start date: Thursday, 4 September 2025

Number of weeks: 8

Time: 09:00 - 15:00

Venue: Bram Longstaffe

Free Course

ESOL

Do you want to improve your speaking and listening skills? Join a supportive class and work with your peers to continue your learning journey. By the end of the course your speaking and listening skills will have improved and you will be in a really good position to continue your study in ESOL, or other areas of our curriculum offer. You will need to be able to attend classes each week to complete the guided learning hours for this qualification to give you the best chance of success. You will work with an experienced and supportive ESOL tutor to gain the skills and knowledge you need to achieve the ESOL Skills for Life Award in Speaking and Listening at Level 1. You will be asked to complete homework and additional independent study too, this is really important to allow you to do well and achieve your potential.

Mode of attendance: In-person

Start date: Thursday, 12 March 2026

Number of weeks: 16

Time: 09:00 - 15:00

Venue: Bram Longstaffe

Free Course

ESOL

Do you want to improve your writing skills? Join a supportive class and work with your peers to continue your learning journey. By the end of the course your writing skills will have improved and you will be in a really good position to continue your study in ESOL, or other areas of our curriculum offer. You will need to be able to attend classes each week to complete the guided learning hours for this qualification to give you the best chance of success. You will work with an experienced and supportive ESOL tutor to gain the skills and knowledge you need to achieve the ESOL Skills for Life Award in Writing at Level 1. You will be asked to complete homework and additional independent study too, this is really important to allow you to do well and achieve your potential.

Mode of attendance: In-person

Start date: Thursday, 13 November 2025

Number of weeks: 12

Time: 09:00 - 15:00

Venue: Bram Longstaffe

Free Course