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Health and Wellbeing

Learn to identify and explain your goals, prepare an action plan to meet your goal and review your progress.

Mode of attendance: In-person

Start date: Tuesday, 9 December 2025

Number of weeks: 2

Time: 09:30 - 11:30

Venue: Workington and District Amateur Musical Society (WADAMS)

Free Course

Digital Skills

The qualification provides learners with the essential digital skills which are needed in a wide range of situations in life and at work. Learners will develop knowledge and understanding of the core areas of Digital and an introduction to the skills required in the Digital sector.

Mode of attendance: In-person

Start date: Wednesday, 3 September 2025

Number of weeks: 19

Time: 13:00 - 15:30

Venue: Barrow Library

Free Course

Digital Skills

The qualification provides learners with the essential digital skills which are needed in a wide range of situations in life and at work. Learners will develop knowledge and understanding of the core areas of Digital and an introduction to the skills required in the Digital sector.

Mode of attendance: In-person

Start date: Wednesday, 25 February 2026

Number of weeks: 19

Time: 13:00 - 15:30

Venue: Barrow Library

Free Course

Greener Curriculum

This qualification will introduce you to the basic issues of sustainability.

Mode of attendance: In-person

Start date: Tuesday, 19 May 2026

Number of weeks: 7

Time: 09:00 - 12:00

Venue: Workington and District Amateur Musical Society (WADAMS)

Free Course

Health and Wellbeing

This qualification is designed to give you the knowledge and understanding of the basic principles of healthy living including how to keep a healthy body weight, the requirements of a healthy diet and keeping a healthy lifestyle.

Mode of attendance: In-person

Start date: Tuesday, 19 May 2026

Number of weeks: 10

Time: 12:30 - 15:30

Venue: Workington and District Amateur Musical Society (WADAMS)

Free Course

Health and Wellbeing

A short qualification course that enhances your knowledge of the terms mental health and wellbeing, different types of conditions, and the support available.

Mode of attendance: In-person

Start date: Tuesday, 4 November 2025

Number of weeks: 5

Time: 10:00 - 12:00

Venue: Workington and District Amateur Musical Society (WADAMS)

Free Course

Health and Wellbeing

This qualification gives you an understanding of mental health and wellbeing which can be applied in a wide variety of contexts.

Mode of attendance: In-person

Start date: Tuesday, 13 January 2026

Number of weeks: 10

Time: 10:00 - 12:00

Venue: Workington and District Amateur Musical Society (WADAMS)

Free Course

Health and Wellbeing

This course will enable you to build your confidence in dealing with life's day-to-day challenges.

Mode of attendance: In-person

Start date: Tuesday, 9 September 2025

Number of weeks: 6

Time: 09:30 - 11:30

Venue: Workington and District Amateur Musical Society (WADAMS)

Free Course

Digital Skills

This course is designed for those absolute beginners who want an introduction to using digital devices. Learn to understand the terminology, what are input and output devices, how to create folders and store documents. Be able to create, edit, save and print simple documents using Word and Excel. Be able to navigate your way safely around the internet and how to send an email.

Mode of attendance: In-person

Start date: Wednesday, 3 September 2025

Number of weeks: 6

Time: 09:30 - 12:00

Venue: Barrow Library

Free Course

Digital Skills

This course is for those with a good level of ICT knowledge and skills. It further expands and develops at a higher level the skills and knowledge gained from the beginners course in how to use a computer.  You will use Microsoft Excel, PowerPoint and Word as well as the internet, email and manage folders at a more advanced level to increase your competency in using a computer.

Mode of attendance: In-person

Start date: Wednesday, 15 October 2025

Number of weeks: 9

Time: 09:30 - 12:00

Venue: Barrow Library

Free Course