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Health and Wellbeing

This qualification is designed to give you the knowledge and understanding of the basic principles of healthy living including how to keep a healthy body weight, the requirements of a healthy diet and keeping a healthy lifestyle.

Mode of attendance: In-person

Start date: Wednesday, 24 June 2026

Number of weeks: 5

Time: 09:30 - 12:30

Venue: Civic Centre (Carlisle)

Free Course

ESOL

This course builds on the skills and knowledge you learned on the Digital Skills Vocabulary course. You will become more confident in being safe and responsible online and will be able to create and edit documents in Microsoft Word.

Mode of attendance: In-person

Start date: Tuesday, 4 August 2026

Number of weeks: 4

Time: 09:30 - 12:00

Venue: Penrith Library

Free Course