Health and Wellbeing
This course provides the chance to get creative in a relaxed and supportive environment. You will be introduced to a range of techniques including drawing, collage, print making and textiles to create some exciting art works. You will keep a mindful journal to remind you of the wellbeing strategies that you have covered each week.
Mode of attendance: In-person
Start date: Thursday, 15 January 2026
Number of weeks: 5
Time: 13:00 - 15:30
Venue: Cumbria Deaf Association (Barrow)
Free Course