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Health and Wellbeing

Being creative and learning new things is a proven way to boost mental health and wellbeing. This course will cover a range of different arts and crafts, allowing you to experiment and find out what you enjoy.

Mode of attendance: In-person

Start date: Monday, 8 September 2025

Number of weeks: 7

Time: 13:00 - 15:00

Venue: Silloth Community Hall

Free Course

English

This English course will help you gain more understanding and confidence to use literacy skills effectively in daily life and the workplace. This course leads to a qualification that is widely recognised and useful as the basis for further study.

Mode of attendance: In-person

Start date: Wednesday, 17 September 2025

Number of weeks: 18

Time: 10:00 - 13:00

Venue: Whitehaven Civic Hall

Free Course

English

As well as being of use in daily life and the workplace, this is an opportunity to gain a qualification that is widely recognised and valued by employers.

Mode of attendance: In-person

Start date: Wednesday, 17 September 2025

Number of weeks: 18

Time: 10:00 - 13:00

Venue: Whitehaven Civic Hall

Free Course