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Health and Wellbeing

Art for Wellbeing courses are for learners who are referred through secondary partnerships or social prescribers. In this class we will use a variety of mixed media techniques that can aid mindfulness and relaxation.

Mode of attendance: Online

Start date: Tuesday, 22 April 2025

Number of weeks: 11

Time: 18:00 - 20:00

Venue: Online Delivery

Free Course

ESOL

Do you want to improve your English? Are you a beginner or someone with little knowledge of English? This could be the course for you! You will be supported by your tutor and your peers to gain new knowledge and skills. By the end of the course you will be able: to continue your studies in English with more confidence; you will have developed basic skills in English listening, speaking, reading and writing. You will be able to reflect on and share your own story.

Mode of attendance: In-person

Start date: Thursday, 24 April 2025

Number of weeks: 11

Time: 12:00 - 16:00

Venue: Tourist Information Centre (Carlisle)

Free Course

Employability

The purpose of this qualification is to provide an introduction to the early development of the brain in babies and young children from birth to 7 years of age. It looks at how the social brain develops, the limbic system and self-regulation.

Mode of attendance: Flexible

Number of weeks: 12

Venue: Online Delivery

Free Course

Greener Curriculum

This qualification will introduce you to the basic issues of sustainability.

Mode of attendance: Online

Start date: Monday, 28 April 2025

Number of weeks: 10

Time: 18:30 - 20:30

Venue: Online Delivery

Free Course

Employability

The course looks at hazards and risks in the workplace. Learners will gain an understanding of health and safety legislation, risk assessments, and hazards.

Mode of attendance: Blended

Number of weeks: 1

Venue: PHX Training (Carlisle)

Free Course

Employability

Health and Safety in Construction Level 1

Mode of attendance: Blended

Number of weeks: 1

Venue: PHX Training (Carlisle)

Free Course

Employability

The course will look at financial products and services, such as personal pensions, insurance, and bank or building society accounts and risks to personal finances

Mode of attendance: Blended

Number of weeks: 1

Venue: PHX Training (Carlisle)

Free Course

Health and Wellbeing

This short course covers the definition of mental health. Learners will explore causes of mental health difficulties and stereotyping around these.

Mode of attendance: Blended

Number of weeks: 2

Venue: PHX Training (Carlisle)

Free Course

Health and Wellbeing

Nutrition and Health Level 1

Mode of attendance: Blended

Number of weeks: 2

Venue: PHX Training (Carlisle)

Free Course

Employability

This qualification develops a basic knowledge of the adult social care sector.

Mode of attendance: Blended

Number of weeks: 1

Venue: PHX Training (Carlisle)

Free Course