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Health and Wellbeing

A short qualification course that enhances your knowledge of the terms mental health and wellbeing, different types of conditions, and the support available.

Mode of attendance: In-person

Start date: Tuesday, 4 March 2025

Number of weeks: 5

Time: 13:00 - 15:00

Venue: Civic Centre (Carlisle)

Free Course

Fully Booked

Health and Wellbeing

This qualification gives you an understanding of mental health and wellbeing which can be applied in a wide variety of contexts.

Mode of attendance: In-person

Start date: Tuesday, 22 April 2025

Number of weeks: 11

Time: 13:00 - 16:00

Venue: Civic Centre (Carlisle)

Free Course

Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and well-being in an uncertain world

Mode of attendance: In-person

Start date: Tuesday, 3 June 2025

Number of weeks: 7

Time: 09:00 - 12:00

Venue: Civic Centre (Carlisle)

Free Course

English

The focus for this course is well-being through creativity: learners are able to explore their experience of the world through the writing process.

Mode of attendance: In-person

Start date: Tuesday, 29 April 2025

Number of weeks: 4

Time: 13:00 - 14:30

Venue: Civic Centre (Carlisle)

Free Course

Digital Skills

This workshop offers an introduction to iPhones and how they can be used in everyday life. We will cover such topics as how to access the internet using your phone, how to access your emails and how to alter basic settings amongst other topics.

Mode of attendance: In-person

Start date: Friday, 14 March 2025

Number of weeks: 1

Time: 12:30 - 14:30

Venue: Civic Centre (Carlisle)

Free Course

Digital Skills

This course offers an introduction to iPhones and how they can be used in everyday life. We will cover such topics as how to access the internet using your phone, how to access your emails and how to alter basic settings amongst other topics.

Mode of attendance: In-person

Start date: Friday, 21 March 2025

Number of weeks: 3

Time: 12:30 - 14:30

Venue: Civic Centre (Carlisle)

Free Course

Digital Skills

The emphasis of this course is about Apps that we use in a ‘typical day’ scenario, such as a day out by train, city break by car, using Google maps as Satnav, online groceries and many more!

Mode of attendance: In-person

Start date: Friday, 25 April 2025

Number of weeks: 3

Time: 12:30 - 14:30

Venue: Civic Centre (Carlisle)

Free Course

Maths

Scared of maths but just want an overview and to have a go? This taster course is an ideal starting point for you to give it a try.

Mode of attendance: In-person

Start date: Monday, 28 April 2025

Number of weeks: 10

Time: 13:00 - 15:00

Venue: Civic Centre (Carlisle)

Free Course

Health and Wellbeing

This course will enable you to build your confidence in dealing with life's day-to-day challenges.

Mode of attendance: In-person

Start date: Tuesday, 22 April 2025

Number of weeks: 5

Time: 10:00 - 12:00

Venue: Civic Centre (Carlisle)

Free Course

Languages

This is a fabulous class for those want to learn a new language or those who want to re-learn a language from scratch. We have excellent Tutors who will help you achieve. Please note this course is designed to be delivered over a full academic year, covering three terms. If you wish to join the course in term 2 or term 3 please contact the centre to arrange an initial assessment to check that this is the right course and level for you. We will also ask the course tutor to contact you to discuss your current level and any previous language learning you have undertaken, again to ensure that the course is appropriate and that you will have an enjoyable and high quality learning experience with the service.

Mode of attendance: In-person

Start date: Thursday, 24 April 2025

Number of weeks: 6

Time: 10:00 - 12:00

Venue: Grange Library

Full fee: £72.00
Concessionary fee: £36.00
Staff fee: £61.20