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Health and Wellbeing

Being creative and learning new things is a proven way to boost mental health and wellbeing. This course will cover a range of different arts and crafts, allowing you to experiment and find out what you enjoy.

Mode of attendance: In-person

Start date: Friday, 6 June 2025

Number of weeks: 7

Time: 10:00 - 12:00

Venue: The Centre

Free Course

Employability

A qualification course that develops your knowledge and understanding of the basic principles of infection prevention and control. It is ideal for those working or volunteering or those who would like to add a health based qualification to their CV.

Mode of attendance: In-person

Start date: Friday, 6 June 2025

Number of weeks: 6

Time: 10:00 - 12:00

Venue: The Shakepeare Centre

Free Course

Maths

Learn how to cook interesting, healthy meals for yourself and your family within your budget.

Mode of attendance: In-person

Start date: Wednesday, 4 June 2025

Number of weeks: 5

Time: 13:30 - 15:30

Venue: Church of Scotland (Carlisle)

Free Course