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Health and Wellbeing

Being creative and learning new things is a proven way to boost mental health and wellbeing. This course will cover a range of different arts and crafts, allowing you to experiment and find out what you enjoy.

Mode of attendance: In-person

Start date: Tuesday, 10 June 2025

Number of weeks: 5

Time: 10:30 - 12:30

Venue: Great Clifton Village Hall

Free Course

Health and Wellbeing

Being creative and learning new things is a proven way to boost mental health and wellbeing. This course will cover a range of different arts and crafts, allowing you to experiment and find out what you enjoy.

Mode of attendance: In-person

Start date: Friday, 6 June 2025

Number of weeks: 7

Time: 10:00 - 12:00

Venue: The Centre

Free Course

Health and Wellbeing

Being creative and learning new things is a proven way to boost mental health and wellbeing. This course will cover a range of different arts and crafts, allowing you to experiment and find out what you enjoy.

Mode of attendance: In-person

Start date: Monday, 2 June 2025

Number of weeks: 7

Time: 13:00 - 15:00

Venue: Great Clifton Village Hall

Free Course

Employability

A qualification course that gives you a short introduction to health and safety for those with little or no prior knowledge. It is ideal for those working or volunteering or those who would like to add a health and safety qualification to their CV.

Mode of attendance: Blended

Start date: Monday, 16 June 2025

Number of weeks: 4

Time: 13:00 - 15:30

Venue: The Bridge

Free Course

Fully Booked

Employability

A qualification course that develops your knowledge and understanding of the basic principles of infection prevention and control. It is ideal for those working or volunteering or those who would like to add a health based qualification to their CV.

Mode of attendance: In-person

Start date: Friday, 6 June 2025

Number of weeks: 6

Time: 10:00 - 12:00

Venue: The Shakepeare Centre

Free Course

Employability

A qualification course that develops your knowledge and understanding of the basic principles of infection prevention and control. It is ideal for those working or volunteering or those who would like to add a health based qualification to their CV.

Mode of attendance: In-person

Start date: Thursday, 5 June 2025

Number of weeks: 5

Time: 13:00 - 15:00

Venue: Workington Library

Free Course

Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and wellbeing in an uncertain world.

Mode of attendance: In-person

Start date: Thursday, 5 June 2025

Number of weeks: 9

Time: 13:00 - 15:30

Venue: Morrisons (Barrow)

Free Course

Health and Wellbeing

If your self-confidence is at a low ebb it can affect all aspects of your life. This course will give you tips and techniques to use in lots of different situations to ensure that your voice is heard.

Mode of attendance: In-person

Start date: Wednesday, 4 June 2025

Number of weeks: 6

Time: 12:30 - 14:30

Venue: Kendal Library

Free Course

Employability

This FREE 3 hour Creative Confidence and Positive Communication workshop helps you to promote yourself so that colleagues and employers see the best that is in you.

Mode of attendance: In-person

Start date: Friday, 11 July 2025

Number of weeks: 1

Time: 10:00 - 13:00

Venue: Workington Library

Free Course

Health and Wellbeing

If you are thinking about a career in health and social care this course could be your perfect first step.

Mode of attendance: In-person

Start date: Monday, 21 July 2025

Number of weeks: 2

Time: 13:00 - 15:30

Venue: The Bridge

Free Course