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Health and Wellbeing

Being creative and learning new things is a proven way to boost mental health and wellbeing. This course will cover a range of different arts and crafts, allowing you to experiment and find out what you enjoy.

Mode of attendance: In-person

Start date: Tuesday, 29 April 2025

Number of weeks: 5

Time: 10:00 - 12:00

Venue: Great Clifton Village Hall

Free Course

Health and Wellbeing

Being creative and learning new things is a proven way to boost mental health and wellbeing. In this workshop, you will try a range of methods to create a piece of landscape artwork to take home.

Mode of attendance: In-person

Start date: Monday, 28 April 2025

Number of weeks: 1

Time: 12:30 - 14:30

Venue: Workington Library

Free Course

Health and Wellbeing

Art for Wellbeing courses are for learners who are referred through secondary partnerships or social prescribers. In this class we will use a variety of mixed media techniques that can aid mindfulness and relaxation.

Mode of attendance: Online

Start date: Tuesday, 22 April 2025

Number of weeks: 11

Time: 18:00 - 20:00

Venue: Online Delivery

Free Course

Employability

The purpose of this qualification is to provide an introduction to the early development of the brain in babies and young children from birth to 7 years of age. It looks at how the social brain develops, the limbic system and self-regulation.

Mode of attendance: Flexible

Number of weeks: 12

Venue: Online Delivery

Free Course

Employability

The course looks at hazards and risks in the workplace. Learners will gain an understanding of health and safety legislation, risk assessments, and hazards.

Mode of attendance: Blended

Number of weeks: 1

Venue: PHX Training (Barrow)

Free Course

Employability

The course looks at hazards and risks in the workplace. Learners will gain an understanding of health and safety legislation, risk assessments, and hazards.

Mode of attendance: Blended

Number of weeks: 1

Venue: PHX Training (Carlisle)

Free Course

Employability

Health and Safety in Construction Level 1

Mode of attendance: Blended

Number of weeks: 1

Venue: PHX Training (Barrow)

Free Course

Employability

Health and Safety in Construction Level 1

Mode of attendance: Blended

Number of weeks: 1

Venue: PHX Training (Carlisle)

Free Course

Employability

A qualification course that develops your knowledge and understanding of the basic principles of infection prevention and control. It is ideal for those working or volunteering or those who would like to add a health based qualification to their CV.

Mode of attendance: In-person

Start date: Friday, 6 June 2025

Number of weeks: 6

Time: 10:00 - 12:00

Venue: To Be Confirmed

Free Course

Employability

The course will look at financial products and services, such as personal pensions, insurance, and bank or building society accounts and risks to personal finances

Mode of attendance: Blended

Number of weeks: 1

Venue: PHX Training (Barrow)

Free Course