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Health and Wellbeing

Do you want to know how to live a healthy life? This course looks at aspects of our physical and mental health and wellbeing and how we can improve them.

Mode of attendance: In-person

Start date: Thursday, 6 November 2025

Number of weeks: 6

Time: 12:30 - 14:30

Venue: Ulverston The Spot

Free Course

Health and Wellbeing

Do you want to know how to live a healthy life? This course looks at aspects of our physical and mental health and wellbeing and how we can improve them.

Mode of attendance: In-person

Start date: Monday, 13 April 2026

Number of weeks: 5

Time: 12:30 - 14:30

Venue: Kendal Library

Free Course

Employability

This qualification is designed to give you the knowledge and understanding of the basic principles of healthy living including how to keep a healthy body weight, the requirements of a healthy diet and keeping a healthy lifestyle.

Mode of attendance: In-person

Start date: Monday, 12 January 2026

Number of weeks: 10

Time: 10:00 - 12:00

Venue: Kendal Library

Free Course

Health and Wellbeing

A short qualification course that enhances your knowledge of the terms mental health and wellbeing, different types of conditions, and the support available.

Mode of attendance: In-person

Start date: Monday, 8 June 2026

Number of weeks: 5

Time: 12:30 - 14:30

Venue: Kendal Library

Free Course

Health and Wellbeing

This qualification gives you an understanding of mental health and wellbeing which can be applied in a wide variety of contexts.

Mode of attendance: In-person

Start date: Wednesday, 14 January 2026

Number of weeks: 15

Time: 12:30 - 14:30

Venue: Kendal Library

Free Course

Health and Wellbeing

Learn how to take control of your personal health.

Mode of attendance: In-person

Start date: Tuesday, 9 September 2025

Number of weeks: 14

Time: 12:30 - 14:45

Venue: Kings Church (Kendal)

Free Course

Employability

A qualification course that gives you a short introduction to safeguarding for those with little or no prior knowledge. It is ideal for those working or volunteering with children or vulnerable adults.

Mode of attendance: In-person

Start date: Monday, 13 April 2026

Number of weeks: 10

Time: 10:00 - 12:00

Venue: Kendal Library

Free Course

Arts and Crafts

Are you a naturally creative person? Would you like to earn a nationally recognised qualification that showcases your artistic flair? In this course, you will be introduced to several new artistic techniques & methods, as well as building upon any prior knowledge.

Mode of attendance: In-person

Start date: Monday, 8 September 2025

Number of weeks: 24

Time: 14:30 - 16:30

Venue: Kendal Library

Free Course

Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and well-being in an uncertain world

Mode of attendance: In-person

Start date: Tuesday, 13 January 2026

Number of weeks: 10

Time: 10:00 - 12:00

Venue: Kings Church (Kendal)

Free Course

Arts and Crafts

Explore different ways to look at and discuss art, enhancing your ability to interpret, analyse, and enjoy art in its various forms.

Mode of attendance: In-person

Start date: Thursday, 11 September 2025

Number of weeks: 7

Time: 10:00 - 12:00

Venue: Kendal Cancer Care

Full fee: £94.00
Concessionary fee: £48.50
Staff fee: £80.35