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Award in The Importance of Resilience and Grit Level 1 (BAR24S093)

Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and wellbeing in an uncertain world.

Mode of attendance: In-person

Start date: Thursday, 5 June 2025

Number of weeks: 9

Time: 13:00 - 15:30

Venue: Morrisons (Barrow)

Free Course

Beginners Computers (PEN24T079)

Digital Skills

This course is designed for those who have a basic knowledge of PCs, those who can already create simple documents and want more confidence in using the Microsoft Office Applications. Be able to create, edit, save and print simple documents using Word, PowerPoint, Publisher and Excel. Confidently create folders and navigate the internet.

Mode of attendance: In-person

Start date: Tuesday, 10 June 2025

Number of weeks: 7

Time: 09:30 - 12:00

Venue: Penrith Library

Free Course

Beginners Creative Writing (KEN24N006)

English

This is an enjoyable and relaxed course to exercise your imagination and extend your writing boundaries, whichever level you are at.

Mode of attendance: In-person

Start date: Tuesday, 3 June 2025

Number of weeks: 7

Time: 14:00 - 16:00

Venue: Kendal Library

Free Course

Beginners Painting - Develop Confidence in Outdoor Sketching (WHI24T075)

Arts and Crafts

Have you wanted to sketch and paint outside before but felt uncomfortable because people are watching? The aim of this course is to provide you with useful tips and to help you develop your confidence at sketching and using watercolour paint outside.

Mode of attendance: In-person

Start date: Tuesday, 3 June 2025

Number of weeks: 7

Time: 13:00 - 15:00

Venue: The Gather, Ennerdale

Full fee: £84.00
Concessionary fee: £42.00
Staff fee: £71.40

Beginners Painting: Landscapes (KEN24T102)

Arts and Crafts

Discover the art of painting landscapes with watercolours and acrylics.

Mode of attendance: In-person

Start date: Friday, 6 June 2025

Number of weeks: 5

Time: 10:00 - 12:00

Venue: Kendal Cancer Care

Fully Booked

Beginners Sewing: Working a Basic Pattern from T-Shirt Material (PEN24T100)

Arts and Crafts

Join highly experienced textiles tutor Claire Trelfa to construct a piece of clothing from a simple pattern to build your confidence in using your sewing machine.

Mode of attendance: In-person

Start date: Wednesday, 4 June 2025

Number of weeks: 6

Time: 13:00 - 16:00

Venue: Penrith Library

Full fee: £108.00
Concessionary fee: £54.00
Staff fee: £91.80

Building Confidence (KEN24T093)

Health and Wellbeing

If your self-confidence is at a low ebb it can affect all aspects of your life. This course will give you tips and techniques to use in lots of different situations to ensure that your voice is heard.

Mode of attendance: In-person

Start date: Wednesday, 4 June 2025

Number of weeks: 6

Time: 12:30 - 14:30

Venue: Kendal Library

Free Course