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Importance of Resilience and Grit Entry Level 3 (BAR26S026)

Curriculum area: Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and well-being in an uncertain world

Delivery type: In-person
Start date: Wednesday, 18 November 2026
Number of weeks: 8
Time: 09:30 - 12:00
Venue: The Bridge (Barrow)

Free Course

Improvers Textiles: Mixed Media Textiles (BAR26F002)

Curriculum area: Arts and Crafts

Unleash your creativity with a mix of materials and techniques to craft unique textile designs, combining mindful stitching, vibrant collage, printmaking, and found objects for truly one-of-a-kind pieces.

Delivery type: In-person
Start date: Thursday, 7 January 2027
Number of weeks: 8
Time: 13:30 - 15:30
Venue: Hindpool Community Centre

Full fee: £152.00 | Staff fee: £129.20

Intermediate Textiles: Make a Cushion (BAR26F003)

Curriculum area: Arts and Crafts

A seven-week course to build sewing machine skills while creating gathers and pleats from new or re-used fabrics.

Delivery type: In-person
Start date: Thursday, 11 March 2027
Number of weeks: 8
Time: 13:30 - 15:30
Venue: Hindpool Community Centre

Full fee: £152.00 | Staff fee: £129.20

Interview Preparation (PEN26T043)

Curriculum area: Employability

Preparation is vital when it come to interviews, learn how to be ready to smash your interview and get the job.

Delivery type: In-person
Start date: Tuesday, 27 July 2027
Number of weeks: 1
Time: 09:00 - 12:00
Venue: Eden Foyer (Penrith)

Free Course

Introducing Mindfulness (PEN26T023)

Curriculum area: Health and Wellbeing

This practical workshop is designed to give you an introduction to the benefits of Mindfulness.

Delivery type: Online
Start date: Thursday, 10 September 2026
Number of weeks: 1
Time: 18:30 - 20:30
Venue: Online Delivery

Free Course

Introducing Mindfulness (PEN26T024)

Curriculum area: Health and Wellbeing

This practical workshop is designed to give you an introduction to the benefits of Mindfulness.

Delivery type: Online
Start date: Tuesday, 15 September 2026
Number of weeks: 1
Time: 10:00 - 12:00
Venue: Online Delivery

Free Course

Introducing Mindfulness (PEN26T025)

Curriculum area: Health and Wellbeing

This practical workshop is designed to give you an introduction to the benefits of Mindfulness.

Delivery type: Online
Start date: Wednesday, 23 September 2026
Number of weeks: 1
Time: 13:00 - 15:00
Venue: Online Delivery

Free Course

Introducing Mindfulness (PEN26T026)

Curriculum area: Health and Wellbeing

This practical workshop is designed to give you an introduction to the benefits of Mindfulness.

Delivery type: Online
Start date: Thursday, 14 January 2027
Number of weeks: 1
Time: 18:30 - 20:30
Venue: Online Delivery

Free Course

Introducing Mindfulness (PEN26T027)

Curriculum area: Health and Wellbeing

This practical workshop is designed to give you an introduction to the benefits of Mindfulness.

Delivery type: Online
Start date: Tuesday, 19 January 2027
Number of weeks: 1
Time: 10:00 - 12:00
Venue: Online Delivery

Free Course

Introducing Mindfulness (PEN26T028)

Curriculum area: Health and Wellbeing

This practical workshop is designed to give you an introduction to the benefits of Mindfulness.

Delivery type: Online
Start date: Wednesday, 27 January 2027
Number of weeks: 1
Time: 13:00 - 15:00
Venue: Online Delivery

Free Course